SwansonAlbion Magnesium Glycinate
- ✓ Contains 133 mg elemental magnesium per capsule
- ✓ Magnesium bound to glycine (bisglycinate form)
- ✓ 90 vegan capsules, enough for 3 months with daily use
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- ✓ Contains 133 mg elemental magnesium per capsule
- ✓ Magnesium bound to glycine (bisglycinate form)
- ✓ 90 vegan capsules, enough for 3 months with daily use
- ✓ Capsule form for easy and fast intake
- ✓ Flexible dosage with multiple intake moments per day
Swanson Vitamins Albion Magnesium Glycinate (90 capsules) contains magnesium bound to the amino acid glycine. Each capsule provides 133 mg of highly absorbable magnesium. The supplement is suitable for vegetarians and vegans and fits well within a conscious lifestyle. Thanks to the capsules, the product is easy to dose and add to a set intake time.
- Magnesium contributes to the maintenance of normal bones
- Magnesium contributes to the maintenance of normal teeth
- Magnesium contributes to normal muscle function
- Magnesium contributes to normal energy-yielding metabolism
- Magnesium contributes to normal psychological function
- Magnesium contributes to the reduction of fatigue and tiredness
- Magnesium contributes to a good electrolyte balance
Where is magnesium naturally found?
Magnesium is found in foods such as green leafy vegetables, nuts, seeds, whole grain products, and legumes.
What is magnesium glycinate?
Magnesium glycinate is magnesium that is chemically bound to the amino acid glycine. In this form, it consists of one magnesium particle linked to two glycine molecules (bisglycinate).
Is magnesium bisglycinate highly absorbable?
Magnesium glycinate (bisglycinate) is a bonded form of magnesium to amino acids and is known as a highly absorbable form in supplements.
Why is glycine added to magnesium?
Glycine is used to bond (chelate) magnesium. This creates a stable compound suitable for processing into capsules.
What does 133 mg magnesium per capsule mean exactly?
This means that each capsule contains 133 mg of elemental magnesium, which is the actual amount of magnesium present in the capsule. This amount comes from magnesium compounds such as magnesium bisglycinate and magnesium oxide. With an intake of 3 capsules per day, this amounts to a total daily amount of 399 mg magnesium.
| Composition per serving (1 capsule) | Amount | RI* |
|---|---|---|
| Magnesium (as Albion® magnesium bisglycinate chelate buffered, magnesium oxide) | 133 mg | 35.47% |
Magnesium bisglycinate, magnesium oxide, hypromellose, citric acid, silica, maltodextrin, microcrystalline cellulose, magnesium stearate.
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