Have any questions?
Response within one working day
ChatContact
Free product with every order
Nature's Answer Magnesium Glycinate (90 capsules) provides 360 mg of magnesium per daily serving of three capsules. The formula contains magnesium in the form of magnesium bisglycinate chelate, where magnesium is bound to the amino acid glycine. The capsules are easy to take and are preferably used with a meal. With 90 vegetarian capsules per pack, the product offers enough for 30 days of use at the recommended dosage. The capsule form makes it easy to integrate magnesium into your daily routine at a fixed time.
Glycine is an amino acid that naturally occurs in protein-rich foods such as meat, fish, dairy, legumes, and some grains. In magnesium bisglycinate, glycine is used as a binding substance for the mineral.
A chelate is a mineral that is bound to an organic compound, such as an amino acid. With magnesium bisglycinate chelate, magnesium is coupled to glycine.
The difference lies in the compound to which the magnesium is bound. For magnesium bisglycinate, it's glycine, while magnesium citrate is bound to citric acid.
Yes, it may have a possible laxative effect if more than 250 mg of magnesium is taken. This side effect may occur in sensitive individuals and is mild and reversible.
Magnesium is used by a variety of people. Think of athletes, people with an active lifestyle, people conscious about their diet, and those who consume few magnesium-rich foods such as nuts, seeds, legumes and green leafy vegetables. For this reason, magnesium is one of the most commonly used minerals in food supplements.
| Composition per serving (3 capsules) | Amount | RI* |
|---|---|---|
| Magnesium (as magnesium bisglycinate chelate) | 360 mg | 96% |
Magnesium (as magnesium bisglycinate chelate), vegetable cellulose (capsule).
Have any questions?
In stock. Order now, delivered by Friday, November 20.
