Nature's AnswerMagnesium Glycinate
- ✓ 120 mg magnesium per capsule.
- ✓ Magnesium in the form of magnesium bisglycinate chelate
- ✓ 90 vegetarian capsules per pack
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- ✓ 120 mg magnesium per capsule.
- ✓ Magnesium in the form of magnesium bisglycinate chelate
- ✓ 90 vegetarian capsules per pack
- ✓ Suitable for vegetarians and vegans
Nature's Answer Magnesium Glycinate (90 capsules) provides 360 mg of magnesium per daily serving of three capsules. The formula contains magnesium in the form of magnesium bisglycinate chelate, where magnesium is bound to the amino acid glycine. The capsules are easy to take and are preferably used with a meal. With 90 vegetarian capsules per pack, the product offers enough for 30 days of use at the recommended dosage. The capsule form makes it easy to integrate magnesium into your daily routine at a fixed time.
- Magnesium contributes to the maintenance of normal bones
- Magnesium contributes to a good electrolyte balance
- Magnesium contributes to normal energy-yielding metabolism
- Magnesium contributes to the maintenance of normal teeth
- Magnesium contributes to normal psychological function
- Magnesium contributes to normal muscle function
- Magnesium contributes to the reduction of fatigue and tiredness
What is glycine?
Glycine is an amino acid that naturally occurs in protein-rich foods such as meat, fish, dairy, legumes, and some grains. In magnesium bisglycinate, glycine is used as a binding substance for the mineral.
What does chelate mean in magnesium?
A chelate is a mineral that is bound to an organic compound, such as an amino acid. With magnesium bisglycinate chelate, magnesium is coupled to glycine.
What is the difference between magnesium bisglycinate and magnesium citrate?
The difference lies in the compound to which the magnesium is bound. For magnesium bisglycinate, it's glycine, while magnesium citrate is bound to citric acid.
Can magnesium have a laxative effect?
Yes, it may have a possible laxative effect if more than 250 mg of magnesium is taken. This side effect may occur in sensitive individuals and is mild and reversible.
Why do people choose a magnesium supplement?
Magnesium is used by a variety of people. Think of athletes, people with an active lifestyle, people conscious about their diet, and those who consume few magnesium-rich foods such as nuts, seeds, legumes and green leafy vegetables. For this reason, magnesium is one of the most commonly used minerals in food supplements.
| Composition per serving (3 capsules) | Amount | RI* |
|---|---|---|
| Magnesium (as magnesium bisglycinate chelate) | 360 mg | 96% |
Magnesium (as magnesium bisglycinate chelate), vegetable cellulose (capsule).
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