Kerabelle
Kerabelle Hair Capsules with pea shoot extract and biotin, in vegan capsules. We explain what AnaGain Nu is, which claim biotin may carry, and why three months of daily use is the honest starting point.Read more →
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What Kerabelle Hair Capsules contain and who they suit
One focused formula instead of a long ingredient list
Kerabelle is a hair-focused supplement brand sold mainly through pharmacies in Europe. The range is deliberately small: Kerabelle Hair Capsules, a pack of 60 capsules that lasts 30 days at two capsules a day. The label is short too: pea shoot extract (Pisum sativum), biotin, microcrystalline cellulose as filler and an HPMC capsule shell made from plant fibre. That short list is a choice, not a shortcut. Fewer ingredients means you can see what you are paying for, and it makes the product easy to combine with what you already take. You can see the rest of the names we work with on our overview of brands.
Two ingredients, two very different kinds of evidence
The plant part is AnaGain Nu, a water-soluble powder made from sprouted organic peas by Swiss ingredient maker Mibelle Biochemistry. Its research looked at the balance between growing and resting hair follicles. Useful context, but it is supplier research, and this extract carries no approved European health claim.
The claim on the pack comes from the second ingredient. Biotin, also known as vitamin B8, is the part here with an EFSA-approved claim: it contributes to the maintenance of normal hair. If you want to understand that vitamin on its own first, read our page about biotin. So read any hair label from the bottom up: the vitamin decides what may be claimed, the plant extract is the brand's own bet.
Timing is the part most people get wrong
Hair grows roughly one centimetre a month, so nothing visible happens in a fortnight. Kerabelle advises at least three months of daily use, and we would say the same. Take both capsules with a meal. Biotin dissolves in water, and food makes the habit easier to keep. Bright yellow urine after B vitamins is harmless. The honest expectation is a change in how your hair looks and feels over a season, not a new hairline. One pack is a trial, not a course.
Why we stock Kerabelle
We judge a hair supplement on three things: the form of the ingredients, the dose, and whether the combination makes sense. Kerabelle passes on all three for one narrow job. It uses a standardised pea shoot extract rather than plain pea protein, a vegan HPMC shell instead of gelatin, and it keeps biotin as the claim-bearing part rather than burying it in a twenty-ingredient blend. We buy directly from the brand, so what arrives is authentic, and our compliance team checks every label before it goes live. You can read how we select brands.
Who it suits, and who needs something else
- Suits you if your hair feels thinner after stress, illness, a season change, a strict diet or during the menopause.
- Suits you if you prefer one simple vegan capsule over a broad beauty multivitamin.
- Less suitable if shedding is heavy or sudden. Low iron or a thyroid issue belongs with your GP, not with a supplement.
- Less suitable if you already take a hair formula containing biotin. Add up the totals before you stack products.
If you want to weigh Kerabelle against other options, our wider range for hair growth shows the alternatives, including formulas built around zinc, iron or MSM.
Frequently asked questions
What is Kerabelle?
Kerabelle is a European supplement brand with a single focus: hair. Its main product, Kerabelle Hair Capsules, is sold largely through pharmacies and comes in packs of 60 vegetarian capsules. The formula pairs a standardised extract from sprouted peas with biotin, the B vitamin that is allowed to say it contributes to the maintenance of normal hair. There is no wider range of multivitamins or powders behind it, which is unusual and part of the appeal.
What is in Kerabelle Hair Capsules?
The ingredient list is short. It contains pea shoot extract from Pisum sativum, standardised as AnaGain Nu, plus biotin. Microcrystalline cellulose acts as a filler and the capsule shell is HPMC, a plant-based material, so there is no gelatin. That is it. No fillers with flavour, no long blend of extras. For anyone who wants to know exactly what they swallow, a four-line label is easier to check than a panel of twenty ingredients.
How do I take Kerabelle Hair Capsules?
Two capsules daily with a meal and water, as the brand states. Do not exceed that. A 60-capsule pack therefore covers 30 days. Taking them with food is mainly practical: it anchors the habit to something you already do, which matters more than the exact time of day. Kerabelle recommends using it for at least three months, for example after a stressful period, an illness, a restrictive diet or during the menopause.
How long before I notice anything?
Plan for three months, not three weeks. Hair grows about one centimetre a month, and each follicle moves through growth and resting phases over a much longer cycle. Any change in density or condition therefore shows up slowly, usually first as hair that breaks less and feels stronger. If nothing has changed after three consistent months, the cause is probably not something a hair supplement can address, and a GP check is the better next step.
Should I choose plain biotin or a formula like Kerabelle?
It depends on what you want to pay for and what else you take.
| Option | What you get | Best suited for |
|---|---|---|
| Biotin only | One vitamin, approved hair claim | Simple, low-cost top-up |
| Kerabelle Hair Capsules | Biotin plus pea shoot extract | One targeted hair capsule |
| Broad hair formula | Zinc, iron, MSM, B vitamins | Wider nutrient gaps |
If your diet is varied and you only want hair support, Kerabelle sits neatly in the middle. If you suspect low iron or zinc, a broader formula from our hair, skin and nails selection makes more sense.
How much biotin do I actually need per day?
Biotin needs are modest, and deficiency from food is rare in Europe. EFSA sets adequate intakes rather than firm requirements, because the data on biotin status are limited.
| Group | Adequate intake |
|---|---|
| Children 1 to 3 years | 20 µg |
| Children 4 to 10 years | 25 µg |
| Adolescents 11 to 17 years | 35 µg |
| Adults | 40 µg |
| Pregnancy | 40 µg |
| Breastfeeding | 45 µg |
Supplements often supply far more than these reference amounts. No tolerable upper limit has been set for biotin.
Are Kerabelle Hair Capsules suitable for vegans?
Yes. The capsule shell is HPMC, made from plant cellulose, so there is no animal gelatin. The active ingredients are a pea shoot extract and biotin, and the filler is microcrystalline cellulose. That makes the product suitable for vegetarians and vegans. If you follow a plant-based diet, keep in mind that hair also depends on iron, zinc and enough protein, nutrients that are easier to fall short on without animal foods.
Can I take Kerabelle during pregnancy or while breastfeeding?
Biotin needs do not rise much at these stages: EFSA sets the same 40 µg a day in pregnancy and 45 µg while breastfeeding. That does not automatically make a supplement appropriate, because pregnancy supplements are usually chosen as one coordinated plan. Postpartum shedding is also common and usually settles on its own. Discuss any new supplement with your midwife or GP first, especially if you already take a pregnancy multivitamin.
Can biotin supplements affect blood test results?
Yes, and this is the detail most product pages leave out. Many laboratory blood tests use a streptavidin-biotin method, and a high biotin intake can distort those readings, for example for thyroid or hormone markers. The result can be falsely high or falsely low. It is not a safety problem with the vitamin itself, but a measurement issue. Tell your doctor or the lab that you take a biotin supplement before blood is drawn, and follow any advice to pause it beforehand.
