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Swanson Vitamins Albion Copper (300 tablets) contains 2 mg copper per tablet in the form of copper bisglycinate, where the mineral is bound to the amino acid glycine. This form is often used in supplements due to the specific bonding. With just 1 tablet per day, this product is easy to dose.
Copper is a trace element that occurs in small amounts in food and is often used in supplements.
Copper is found in foods such as nuts, seeds, whole grain products, liver, shellfish and cocoa.
Copper bisglycinate is a form where copper is bound to two glycine molecules, resulting in an amino acid chelate.
Chelated means that copper is chemically bound to an amino acid, such as glycine, creating a stable compound.
Glycine is a non-essential amino acid found in protein-rich foods such as meat, fish and gelatin. In supplements, it is used to bind minerals.
Copper bisglycinate is often described as a well-absorbed form of copper, because it is bound to an amino acid.
| Composition per serving (1 tablet) | Amount | RI* |
|---|---|---|
| Copper (from Albion® copper bisglycinate chelate) | 2 mg | 200% |
Calcium carbonate, microcrystalline cellulose, stearic acid, maltodextrin, magnesium stearate, croscarmellose sodium, pharmaceutical glaze, copper bisglycinate.
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