Metabolic MaintenanceMagnesium Glycinate
- ✓ Contains 125 mg magnesium bisglycinate per capsule
- ✓ Well-absorbed form of magnesium
- ✓ Enriched with 25 mg vitamin C per capsule
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- ✓ Contains 125 mg magnesium bisglycinate per capsule
- ✓ Well-absorbed form of magnesium
- ✓ Enriched with 25 mg vitamin C per capsule
- ✓ Convenient capsule form for daily use
- ✓ 180 capsules per package, enough for several months
Metabolic Maintenance® Magnesium Glycinate (180 capsules) is a convenient supplement with 125 mg magnesium bisglycinate and 25 mg vitamin C. Ideal for daily use: take once a day, for example with a meal. The combination of magnesium and vitamin C fits well into a varied diet and is easy to take, even on busy days.
- Vitamin C contributes to normal energy-yielding metabolism
- Vitamin C contributes to the normal function of the immune system
- Vitamin C contributes to the protection of cells from oxidative stress
- Vitamin C contributes to the reduction of fatigue and tiredness
- Vitamin C contributes to normal psychological function
- Magnesium contributes to the maintenance of normal bones
- Magnesium contributes to a good electrolyte balance
- Magnesium contributes to the maintenance of normal teeth
- Magnesium contributes to normal muscle function
- Magnesium contributes to the normal functioning of the nervous system
Why does this supplement contain magnesium bisglycinate?
Magnesium bisglycinate is a special combination of magnesium with the amino acid glycine. This form is often chosen because it is gentle on the stomach and dissolves well in water. Many people find it pleasant to use.
What is the difference between magnesium bisglycinate and other forms, such as citrate or oxide?
Each form of magnesium is just a little different. Magnesium oxide contains a lot of elemental magnesium, but is absorbed less easily. Magnesium citrate is a bit more acidic and works quickly. Bisglycinate is often chosen by people looking for a gentle and well-absorbed type.
What is glycine actually?
Glycine is a building block of proteins and naturally occurs in foods like meat, fish, eggs, and legumes. It is a small amino acid that is also used as a separate supplement.
Why is there vitamin C in this product?
Vitamin C is a commonly used ingredient in supplements and often paired with other nutrients. In this product there is both a water-soluble and a fat-soluble form of vitamin C.
What is the difference between ascorbic acid and ascorbyl palmitate?
Both are forms of vitamin C. Ascorbic acid dissolves well in water and is present in fruits like oranges. Ascorbyl palmitate is a fat-soluble variant and is sometimes added to supplements for balance.
Where is magnesium found in food?
Magnesium naturally occurs in green vegetables (such as spinach), nuts, seeds, whole grains, and mineral water. It is a mineral you can get from various kinds of foods.
| Composition per serving (1 capsule) | Amount | RI* |
|---|---|---|
| Vitamin C (as ascorbic acid and ascorbyl palmitate) | 25 mg | 31.25% |
| Magnesium (as magnesium bisglycinate) | 125 mg | 33.33% |
Magnesium bisglycinate, ascorbic acid, ascorbyl palmitate, hydroxypropyl methylcellulose, microcrystalline cellulose.
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