SwansonAlbion Zinc
- ✓ 30 mg zinc per capsule
- ✓ Bound to glycine (bisglycinate form)
- ✓ 90 vegan capsules, good for 3 months of use
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- ✓ 30 mg zinc per capsule
- ✓ Bound to glycine (bisglycinate form)
- ✓ 90 vegan capsules, good for 3 months of use
- ✓ Just 1 capsule a day
- ✓ Capsule form for easy intake
Swanson Vitamins Albion Zinc (90 capsules) contains 30 mg zinc per capsule in the form of an amino acid chelate with glycine. This form consists of zinc linked to the amino acid glycine. The capsules are easy to take and suitable for daily use. With just 1 capsule per day, this supplement is easy to dose and simple to add to your daily routine. The product is suitable for vegetarians and vegans.
- Zinc contributes to the maintenance of normal bones
- Zinc contributes to the maintenance of normal hair
- Zinc contributes to the maintenance of normal skin
- Zinc contributes to the maintenance of normal nails
- Zinc contributes to the normal function of the immune system
- Zinc contributes to the protection of cells from oxidative stress
What is zinc bisglycinate?
Zinc bisglycinate is a form in which one zinc molecule is bound to two glycine molecules. This bond forms what is known as an amino acid chelate.
What is Albion® zinc?
Albion® is a brand name for minerals, known for chelated minerals such as zinc bisglycinate. The active ingredient is zinc, and Albion refers to the specific chelate form/supplier technology.
Is zinc bisglycinate better absorbed than other forms?
Zinc bisglycinate is often described as a well-absorbed form of zinc, as it is bound to an amino acid rather than a simple salt compound.
Can I use 30 mg zinc for a long time?
30 mg zinc is a high dosage. Therefore, it is only suitable for a short period, for example, a few weeks to months, unless otherwise advised. Long-term high intake of zinc can reduce the absorption of copper in the intestines.
What exactly is glycine?
Glycine is a non-essential amino acid found in protein-rich foods such as meat, fish, and gelatin. In supplements, glycine is often used to bind minerals, creating a chelate compound.
Where is zinc found in foods?
Zinc is found in foods such as meat, fish, crustaceans and shellfish, nuts, seeds, and whole grain products.
| Composition per serving (1 capsule) | Amount | RI* |
|---|---|---|
| Zinc (from Albion® zinc bisglycinate chelate) | 30 mg | 300% |
Rice flour, hypromellose, glycine, citric acid, silica, magnesium stearate, zinc bisglycinate.
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