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Swanson Vitamins H, S & N (60 tablets) combines MSM (methylsulfonylmethane) with horsetail extract, supplemented with various amino acids and nutrients. Each vegan tablet provides 700 mg MSM and 250 mg horsetail extract (Equisetum arvense, whole herb), standardised to 7% silica. In addition, the formula contains 100 mg L-cysteine, 50 mg choline, 35 mg calcium, 25 mg inositol and 25 mg PABA. The recommended dosage is 2 vegan tablets per day, to be taken with water.
MSM, fully methylsulfonylmethane, is an organic sulphur compound that is used as a separate ingredient in food supplements.
Sulphur, which among other things makes up MSM, naturally occurs in foods such as eggs, garlic, onion and cruciferous vegetables.
L-cysteine is an amino acid that, in this product, is present as L-cysteine HCl, a salt form often used in supplements.
Horsetail, in Latin Equisetum arvense, is a plant that naturally grows in moist areas in, among others, Europe, Asia and North America.
This means the horsetail extract contains a guaranteed content of 7% silica. This standardisation ensures the composition of the extract remains consistent between different batches.
Choline is a nutrient naturally found in, among other things, eggs, meat, fish, broccoli and legumes. In this product, choline is present as choline bitartrate.
| Composition per serving (1 tablet) | Amount | RI* |
|---|---|---|
| Choline (as choline bitartrate) | 50 mg | - |
| Inositol | 25 mg | - |
| Calcium | 35 mg | 4.38% |
| MSM (Methylsulfonylmethane) | 700 mg | - |
| Horsetail Extract (Equisetum arvense) (whole herb) (standardised to 7% silica) | 250 mg | - |
| L-Cysteine (as L-Cysteine HCl) | 100 mg | - |
| PABA (Para-Aminobenzoic Acid) | 25 mg | - |
Choline (as choline bitartrate), calcium, MSM (methylsulfonylmethane), horsetail extract (Equisetum arvense) (whole herb), L-cysteine (as L-cysteine HCl), inositol, PABA (para-aminobenzoic acid), calcium carbonate, coating (isopropyl alcohol, SDA 3A-alcohol, ethylcellulose, triacetin, magnesium stearate, macrogol/PEG, oleic acid), croscarmellose sodium, magnesium stearate, silica, maltodextrin, stearic acid, gum arabic
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In stock. Order now, delivered by Friday, November 20.
