SwansonVitamins D3 & K2
- ✓ Contains 50 mcg vitamin D3 and 75 mcg vitamin K2 per capsule
- ✓ D3 from lichen (Vitashine™) and K2 as menaquinone-7 (MK-7) from chickpeas
- ✓ Convenient one-per-day dosage in a vegan capsule
Choose your variant
In stock. Order now, delivered by Tuesday, October 6 with FedEx.
Earn 153 points with . You can redeem with an account.
Save with these bundles
- ✓ Contains 50 mcg vitamin D3 and 75 mcg vitamin K2 per capsule
- ✓ D3 from lichen (Vitashine™) and K2 as menaquinone-7 (MK-7) from chickpeas
- ✓ Convenient one-per-day dosage in a vegan capsule
- ✓ Compact capsule size, easy to take
- ✓ 60 capsules per pack
Swanson Vitamins Vitamins D3 & K2 (60 capsules) combines 50 micrograms (2000 IU) of vitamin D3 from lichen with 75 micrograms of vitamin K2 in the form of menaquinone-7 (MK-7), derived from chickpeas. This formula is intended for people who want to supplement their daily intake of D3 and K2 in an accessible way. The vitamin D3 comes from Vitashine™, a plant-based and vegan source, while the K2 is provided in an easily absorbable, soy-free form. Each capsule contains a convenient one-per-day dosage and is completely plant-based.
- Vitamin D contributes to the maintenance of normal bones
- Vitamin D contributes to the normal function of the immune system
- Vitamin D contributes to the maintenance of normal teeth
- Vitamin D contributes to normal muscle function
- Vitamin K contributes to normal blood clotting
- Vitamin K contributes to the maintenance of normal bones
Why is it recommended to take this supplement with a meal?
Vitamin D and K are fat-soluble vitamins. This means they are best absorbed if you take them with a meal that contains some fat, such as nuts, avocado or oil. This allows the body to absorb the vitamins more efficiently.
What is the difference between vitamin D2 and D3?
Vitamin D2 is often extracted from plants or mushrooms, whereas vitamin D3 comes from animal sources or from lichen for a vegan alternative.
Which form of vitamin D3 is used in this supplement?
This supplement uses Vitashine™ D3, a vegan form of cholecalciferol derived from lichen.
What is the difference between vitamin K1 and K2?
Vitamin K1 is mainly found in leafy vegetables, while vitamin K2 is present in fermented foods and animal products. In supplements, K2 is often chosen due to its specific structure.
Why is MK-7 often chosen for supplements?
MK-7 is a form of vitamin K2 that remains active for longer and is often sourced from fermented plant-based sources.
| Composition per serving (1 capsule) | Amount | RI* |
|---|---|---|
| Vitashine™ Vitamin D3 (vegan cholecalciferol) | 50 µg | 1000% |
| Vitamin K2 [menaquinone-7 (MK-7)] | 75 µg | 100% |
Vitashine™ vitamin D3 (cholecalciferol from lichen), vitamin K2 (menaquinone-7 from chickpeas), rice flour, vegan capsule (hypromellose), microcrystalline cellulose (plant fibre), maltodextrin, silica, maize starch.
At BONO, you benefit from free shipping on orders from 100. For orders below this amount, shipping costs are 9.95. Order now, delivered by Tuesday, October 6. More about orders & delivery →
Not satisfied? You can return your order within 100 days of receipt. The return costs are 9.95, unless the delivery was incorrect or damaged. Refunds are issued within 100 days via the same payment method. Easily request a return label via our return form.
Opened or used products cannot be returned for hygienic reasons. More about returns & refunds →
Your satisfaction comes firstHaving an issue with your order? Let us know, we are happy to help! Our service is rated 4.87/5.0 on Trusted Shops, based on 18627 reviews. More about BONO →
