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Codeage Methylfolate B-Complex+ (120 capsules) provides per serving of 2 capsules 800 mcg folate (as Quatrefolic® (6S)-5-methyltetrahydrofolate, glucosamine salt), 30 mg riboflavin (as riboflavin-5-phosphate), 15 mg vitamin B6 (as pyridoxal-5-phosphate) and 1000 mcg vitamin B12 (as methylcobalamin). The formula also contains 600 mg betaine (as trimethylglycine). The capsules are easy to take with water and can be used with or without food. One pack of 120 capsules contains 60 servings, sufficient for about 2 months of daily use at 2 capsules a day.
Folate, also known as vitamin B9, is a water-soluble vitamin naturally found in foods such as leafy green vegetables, legumes, and citrus fruits.
Folate is the form that naturally occurs in food, while folic acid is the synthetic form often used in supplements and fortified foods. 5-MTHF (methylfolate) is the methylated, directly absorbable form of folate.
Quatrefolic® is a brand name for a specific form of folate, namely (6S)-5-methyltetrahydrofolate as glucosamine salt.
Methylcobalamin is a methylated form of vitamin B12, while cyanocobalamin is a synthetic form that is first converted in the body before it becomes available as methylcobalamin or adenosylcobalamin.
Riboflavin, also known as vitamin B2, is a water-soluble vitamin naturally present in foods such as dairy products, eggs, and leafy green vegetables.
Betaine, also known as trimethylglycine, is a substance that naturally occurs in foods such as beetroot and whole wheat products.
A phosphorylated form means that a phosphate group is attached to the vitamin molecule, as is the case with riboflavin-5-phosphate and pyridoxal-5-phosphate.
| Composition per serving (2 capsules) | Amount | RI* |
|---|---|---|
| Vitamin B2 (as riboflavin-5'-phosphate) | 30 mg | 2142.86% |
| Vitamin B6 (as pyridoxal-5'-phosphate) | 15 mg | 1071.43% |
| Folate (as Quatrefolic® [6S]-5-methyltetrahydrofolate, glucosamine salt) | 800 mcg | - |
| Vitamin B12 (as methylcobalamin) | 1000 µg | 40000% |
| Betaine (as trimethylglycine) | 600 mg | - |
Riboflavin (as riboflavin-5-phosphate), vitamin B6 (as pyridoxal-5-phosphate), folate (as Quatrefolic® (6S)-5-methyltetrahydrofolate, glucosamine salt), vitamin B12 (as methylcobalamin), betaine (as trimethylglycine), methylcellulose capsule, microcrystalline cellulose, L-leucine
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In stock. Order now, delivered by Tuesday, November 17.
