MethylProB-complex + 5 mg L-methylfolate

This product contains 5000 mcg (=5 mg) folate and 55 mg vitamin B6 per daily dose, which is higher than the amount suitable for long-term daily use. Therefore, this product is intended only for short-term use (unless otherwise advised by your doctor). Read the warnings before use.

Folate and folic acid are not exactly the same. Folic acid is a synthetic form often used in supplements. L-methylfolate is the active form that the body uses and has a different chemical structure.

They naturally occur in foods such as green leafy vegetables, legumes, citrus fruits, and organ meats. In these products, folate is present in various natural forms.

Choline naturally occurs in foods such as eggs, meat, fish, legumes, and some vegetables. It is often added to supplements in the form of choline bitartrate.

PABA (para-aminobenzoic acid) is a substance found in small amounts in foods like liver, brewer's yeast, and whole grains.

Niacinamide is a form of vitamin B3 that does not cause the well-known ‘flush’ effect. Vitamin B3 is found in meat, fish, poultry, and whole grains. This form was chosen for its neutral effect in supplements.

These are two forms of vitamin B6. B6 is found in meat, fish, potatoes, bananas, and grains. Both forms are combined in supplements to offer different properties within a single formula.