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MethylPro® L-Methylfolate 5 mg + Cofactors (30 capsules) is a formula based on active folate (L-5-methylfolate), combined with B vitamins and magnesium citrate. Each capsule contains 5 mg folate (8.3 mg DFE), 15 mg vitamin B6 (pyridoxal-5-phosphate), 1000 mcg vitamin B12 (methylcobalamin), and 125 mg magnesium from magnesium citrate. This combination is suitable for people who consciously choose specific forms of B vitamins and minerals. The capsules are easy to take and fit well into a daily routine.
L-methylfolate is a direct, biologically active form of folate. Unlike synthetic folic acid, it does not need to be converted first in the body. It naturally occurs as a breakdown product of folate in foods like green leafy vegetables and legumes.
This product contains 5000 mcg (=5 mg) folate per daily dose, which is higher than the amount suitable for long-term daily use. This product is therefore only intended for short-term use (unless otherwise advised by your doctor).
DFE stands for Dietary Folate Equivalent. It is a calculation method to compare different forms of folate, such as those from food and supplements.
Vitamin B12 is mainly found in animal products. Methylcobalamin is a commonly used form of B12 in supplements, especially in combination with folate.
Methylcobalamin is an 'active' form of B12. Other forms, such as cyanocobalamin, must first be converted before they can be used by the body.
Folic acid is a synthetic form of folate. L-methylfolate is directly available for use and is therefore often chosen in supplements with an active composition.
| Composition per serving (1 capsule) | RI* | |
|---|---|---|
| Vitamin B6 (as pyridoxal-5-phosphate) | 15 mg | 1071.43% |
| Folate (5 mg folate from 7.1 mg L-5-methyltetrahydrofolate, calcium salt) | 5000 µg | 2500% |
| Vitamin B12 (as methylcobalamin) | 1000 µg | 40000% |
| Magnesium (as magnesium citrate) | 125 mg | 33.33% |
Folate (from L-5-methylfolate, calcium base), vitamin B6 (as pyridoxal-5-phosphate), vitamin B12 (as methylcobalamin), magnesium citrate, vegetarian cellulose capsule, L-leucine.
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Free product with every order
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