Metabolic MaintenanceB-Complex
- ✓ Contains all eight B vitamins in generous amounts
- ✓ Supplemented with inositol, choline, and PABA
- ✓ Includes 15 mg vitamin C
Choose your variant
In stock. Order now, delivered by Tuesday, June 16 with FedEx.
Save with these bundles
Product description
- ✓ Contains all eight B vitamins in generous amounts
- ✓ Supplemented with inositol, choline, and PABA
- ✓ Includes 15 mg vitamin C
- ✓ Only 1 capsule per day needed
- ✓ 90 capsules per package
Metabolic Maintenance® B-Complex (90 capsules) is a complete mix of B vitamins in one convenient daily capsule. It contains, among others, vitamin B1, B2, B3, B5, B6, biotin, folate (as L-Methylfolate), and B12 (as methylcobalamin). In addition, inositol, choline, and PABA are also added. This supplement is intended for people looking for a broad supplementation of B vitamins in a simple form.
Health claims
- Thiamine contributes to normal energy-yielding metabolism
- Thiamine contributes to normal psychological function
- Thiamine contributes to the normal functioning of the nervous system
- Riboflavin contributes to the reduction of fatigue and tiredness
- Riboflavin (vitamin B2) contributes to the protection of cells from oxidative stress
- Biotin contributes to the maintenance of normal hair
- Biotin contributes to the maintenance of normal skin
- Folate contributes to normal blood formation
- Vitamin C contributes to normal collagen formation for the normal function of blood vessels
- Vitamin C contributes to the normal function of the immune system
Frequently asked questions
Can I use this supplement for a long period?
This product contains 55 mg vitamin B6 per daily dose, which is higher than the amount suitable for long-term daily use. Therefore, this product is only intended for short-term use (unless otherwise advised by your doctor). Read the warnings before use.
What is the difference between folic acid and L-methylfolate?
Folate and folic acid are not exactly the same. Folic acid is a synthetic form that is commonly used in supplements. L-methylfolate is the active form the body uses and has a different chemical structure.
What is choline and where is it found?
Choline naturally occurs in foods such as eggs, meat, fish, legumes, and some vegetables. It is often added to supplements in the form of choline bitartrate.
What does PABA do in a supplement?
PABA (para-aminobenzoic acid) is a substance that occurs in small amounts in foods like liver, brewer's yeast, and whole grains.
What is niacinamide, which foods contain B3, and why was this form chosen?
Niacinamide is a form of vitamin B3 that does not cause the well-known ‘flush’ effect. Vitamin B3 is found in meat, fish, poultry, and whole grains. This form was chosen because of its neutral effect in supplements.
What are pyridoxine and pyridoxal-5’-phosphate, where is B6 found, and why both forms?
These are two forms of vitamin B6. B6 is found in meat, fish, potatoes, bananas, and grains. Both forms are combined in supplements to provide different properties within one formula.
Product features
Ingredients
| Composition per serving (1 capsule) | RI* | |
|---|---|---|
| Vitamin B1 (as thiamine mononitrate) | 25 mg | 2272.73% |
| Vitamin B2 (as Riboflavin-5'-phosphate) | 25 mg | 1785.71% |
| Vitamin B3 (as Niacinamide) | 150 mg | 937.5% |
| Vitamin B5 (as calcium D-pantothenate) | 150 mg | 2500% |
| Vitamin B6 (as Pyridoxine HCl and Pyridoxal-5'-phosphate) | 55 mg | 3928.57% |
| Biotin | 400 µg | 800% |
| Folate (as L-5-methyltetrahydrofolate, calcium salt) | 800 mcg | - |
| Vitamin B12 (as Methylcobalamin) | 1000 µg | 40000% |
| Vitamin C (as Ascorbyl Palmitate) | 15 mg | 18.75% |
| Choline (as choline bitartrate) | 50 mg | - |
| Inositol | 50 mg | - |
| PABA (para-aminobenzoic acid) | 50 mg | - |
Vitamin C (as ascorbyl palmitate), thiamine (as thiamine mononitrate), riboflavin (as riboflavin-5’-phosphate), niacin (as niacinamide), vitamin B6 (as pyridoxine-HCl and pyridoxal-5’-phosphate), folate, vitamin B12 (as methylcobalamin), biotin, pantothenic acid (as calcium-D-pantothenate), choline (as choline bitartrate), inositol, PABA (para-aminobenzoic acid), vegetarian cellulose capsule.
Instructions for use
Safety & storage advice
Order & Delivery
At BONO, you benefit from free shipping on orders from 100. For orders below this amount, shipping costs are 9.95. Order now, delivered by Tuesday, June 16. More about orders & delivery →
Returns & Warranty
Not satisfied? You can return your order within 14 days of receipt. The return costs are 9.95, unless the delivery was incorrect or damaged. Refunds are issued within 14 days via the same payment method. Easily request a return label via our return form.
Opened or used products cannot be returned for hygienic reasons. More about returns & refunds →
Your satisfaction comes firstHaving an issue with your order? Let us know, we are happy to help! Our service is rated 4.87/5.0 on Trusted Shops, based on 17021 reviews. More about BONO →
