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Viridian High B5 Complex + Vitamin C (90 capsules) combines all B vitamins with a higher amount of vitamin B5 and vitamin C from magnesium ascorbate. Each capsule contains 200 mg of vitamin B5, 50 mg of vitamin B3, 20 mg of vitamin B1, 20 mg of vitamin B2 and 12 mg of vitamin B6, supplemented with 200 mcg of biotin, 200 mcg of folic acid and 20 mcg of vitamin B12. In addition, the formula contains 188 mg of vitamin C, inositol and choline. The recommended dosage is 1 capsule per day with a meal, meaning the pack lasts for about 90 days, or 3 months.
Vitamin B5, also known as pantothenic acid, is a water-soluble B vitamin. The name comes from the Greek word pantothen, which means "from everywhere", because the vitamin is found in many different foods.
Vitamin B5 naturally occurs in, among other things, meat, fish, eggs, dairy, whole grains, legumes, mushrooms and avocado.
D-calcium pantothenate is a form of vitamin B5 in which pantothenic acid is bound to calcium. It is a stable form commonly used in food supplements.
B vitamins are naturally found in, among other things, whole grain products, meat, fish, eggs, dairy, legumes, nuts and green leafy vegetables.
Active forms of vitamin B12 are methylcobalamin and adenosylcobalamin. Other forms, such as cyanocobalamin, are first converted into an active form. This product contains a combination of both active forms.
Folic acid is the synthetic form of folate, also known as vitamin B11. Folate naturally occurs in, among other things, green leafy vegetables, legumes, whole grains and citrus fruits.
Magnesium ascorbate is a buffered form of vitamin C, in which vitamin C is bound to magnesium. This form is less acidic than regular ascorbic acid and provides, in addition to vitamin C, a small amount of magnesium.
| Composition per serving (1 capsule) | Amount | RI* |
|---|---|---|
| Vitamin B1 (Thiamine HCl) | 20 mg | 1818.18% |
| Vitamin B2 (Riboflavin) | 20 mg | 1428.57% |
| Vitamin B3 (Niacinamide) | 50 mg | 312.5% |
| Vitamin B5 (D-Ca pantothenic acid) | 200 mg | 3333.33% |
| Vitamin B6 (Pyridoxine HCl) | 12 mg | 857.14% |
| Biotin | 200 µg | 400% |
| Folic acid | 200 µg | 100% |
| Vitamin B12 (Deoxyadenosylcobalamin & Methylcobalamin) | 20 µg | 800% |
| Vitamin C (from 221 mg magnesium ascorbate) | 188 mg | 235% |
| Magnesium (from 221 mg magnesium ascorbate) | 12 mg | 3.2% |
| Inositol | 20 mg | - |
| Choline (Bitartrate) | 8.2 mg | - |
Magnesium ascorbate, vitamin B5 (D-calcium pantothenate), vitamin B3 (nicotinamide), vitamin B1 (thiamine hydrochloride), vitamin B2 (riboflavin), vitamin B6 (pyridoxine hydrochloride), inositol, choline (bitartrate), biotin, folic acid, vitamin B12 (deoxyadenosylcobalamin and methylcobalamin), alfalfa, spirulina, bilberry, vegetable cellulose capsule.
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In stock. Order now, delivered by Friday, November 20.
