Nature's AnswerMelatonin Plus Alcohol-Free Liquid Solution
- ✓ Contains 5 mg of melatonin per serving
- ✓ With lemon balm leaf extract and hop extract
- ✓ Liquid formula with dropper
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- ✓ Contains 5 mg of melatonin per serving
- ✓ With lemon balm leaf extract and hop extract
- ✓ Liquid formula with dropper
- ✓ Natural orange and vanilla flavour
- ✓ Easy to mix with water, tea or another drink
Nature's Answer Melatonin Plus Alcohol-Free Liquid Solution (60 ml) combines 5 mg of melatonin with lemon balm leaf extract and hop extract. The liquid formula is easy to dose thanks to the dropper and can be taken directly or added to water, tea or another beverage. The formula has a natural orange and vanilla flavour for pleasant consumption. One serving consists of 1 ml, which is about 32 drops. The package contains approximately 60 servings.
- Melatonin contributes to the relief of subjective feelings of jet lag
- Melatonin contributes to the reduction of time required to fall asleep
In which foods does melatonin naturally occur?
Melatonin naturally occurs in foods such as cherries, bananas, grapes, tomatoes, rice and nuts.
What should I pay attention to before using melatonin?
Use is not advised, unless otherwise recommended: for children under 12, during pregnancy and breastfeeding, for periods longer than 3 consecutive weeks, or if using medication that acts on the brain.
What is lemon balm?
Lemon balm (Melissa officinalis) is an aromatic herb from the mint family. The plant is known for its fresh lemon scent and is widely used in herbal teas and herbal extracts.
What is hop?
Hop (Humulus lupulus) is a climbing plant whose female inflorescences, also called hop cones, are traditionally used in foods, beverages and herbal preparations.
Does light exposure in the evening affect the action of melatonin?
Exposure to bright light, especially blue light from screens, can suppress the production of melatonin. A dark environment supports the natural rhythm.
At what time should you take melatonin?
Instructions for use: Take shortly (1 to 2 hours) before going to sleep.
| Composition per serving (1 millilitre) | Amount | RI* |
|---|---|---|
| Lemon balm leaf extract (Melissa officinalis) | 15 mg | - |
| Hop extract (Humulus lupulus) | 10 mg | - |
| Melatonin | 5 mg | - |
Lemon balm leaf extract (Melissa officinalis), hop extract (Humulus lupulus), plant-based glycerine, purified water, natural orange flavour, natural vanilla flavour, Arabic gum, citric acid, melatonin.
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Take 1 ml (about 32 drops) 30 to 60 minutes before bedtime.
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