BonusanMelatonin 0.29
- ✓ Only 0.29 mg melatonin per tablet
- ✓ Super small size, easy to swallow
- ✓ 300 pieces per jar
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- ✓ Only 0.29 mg melatonin per tablet
- ✓ Super small size, easy to swallow
- ✓ 300 pieces per jar
- ✓ Handy for those who have trouble swallowing
- ✓ Only 1 tablet per day
Bonusan Melatonin 0.29 mg (300 tablets) is a supplement with 0.29 mg melatonin per tablet. The small tablets are easy to swallow and therefore convenient to use. Only one tablet per day is sufficient.
When should I take melatonin?
Take melatonin 1 to 2 hours before going to sleep.
Can you use melatonin every night, or only occasionally?
Melatonin is often used for a short period, for example during distant travel or temporary need. Always consult a professional if you want to use it for a longer period.
What is the difference between synthetic and natural melatonin?
Synthetic melatonin is lab-made and standard in supplements; natural melatonin from animal sources is hardly ever used.
In which foods does melatonin naturally occur?
Small amounts of melatonin naturally occur in, among others, tomatoes, cherries and grains.
| Composition per serving (1 tablet) | Amount | RI* |
|---|---|---|
| Melatonin | 0.29 mg | - |
Filler (microcrystalline cellulose), anti-caking agent (magnesium salts of fatty acids), melatonin.
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