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Nature’s Way Riboflavin Vitamin B2 400 mg (30 tablets) is a high-strength vitamin B2 supplement with 400 mg riboflavin per tablet. Riboflavin is another name for vitamin B2, a water-soluble B vitamin that naturally occurs in foods such as eggs, dairy, asparagus and broccoli. Simply take 1 tablet per day, making the supplement easy to fit into your daily routine at home, at work, or on the go. The tablets are suitable for vegans. With 30 tablets per pack, ty have enough for a month's daily use.
Vitamin B2 is found in both animal and plant-based foods. Good examples include milk and other dairy products, eggs, meat, fish, almonds, mushrooms and green vegetables such as asparagus, broccoli and spinach.
Riboflavin naturally has a bright yellow to orange-yellow colour. That’s why riboflavin is also used as a colouring agent in the food industry, under the E number E101.
Riboflavin for supplements is now usually produced via fermentation. Microorganisms, such as certain bacteria or moulds, produce the vitamin. The riboflavin is then purified and dried into a fine yellow powder.
Riboflavin is the basic form of vitamin B2 and the form most commonly used in supplements. It is a stable substance that is easy to process into a tablet. Riboflavin-5'-phosphate, also known as the active form of vitamin B2, dissolves better in water. That form is therefore used more often in liquid products. Both forms are vitamin B2.
Riboflavin breaks down when exposed to light. That’s why milk is often sold in opaque packaging. For the same reason, keep this supplement tightly closed and out of direct sunlight.
| Composition per serving (1 tablet) | Amount | RI* |
|---|---|---|
| Vitamin B2 (riboflavin) | 400 mg | 28571.43% |
Riboflavin (vitamin B2), cellulose, sodium croscarmellose, magnesium stearate, hypromellose, stearic acid, silica, glycerine, carnauba wax
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Free product with every order
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