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Nature's Answer Norwegian cod liver oil liquid (473 ml) contains 4450 mg of cod liver oil per teaspoon (5 ml). Each serving also naturally provides omega-3 fatty acids, including EPA and DHA, and contains vitamin A, vitamin D3, and vitamin E. The liquid formula can be taken directly or mixed with water or juice. Lemon and lime oils are added for taste. The bottle contains approximately 96 servings and is therefore suitable for long-term use.
Cod liver oil is an oil extracted from the liver of cod. It has been used as a food supplement for generations and naturally contains omega-3 fatty acids and fat-soluble vitamins.
The cod's liver naturally stores fat-soluble vitamins, including vitamin A and vitamin D. As a result, these nutrients are naturally present in cod liver oil.
Omega-3 fatty acids are polyunsaturated fatty acids that occur naturally in fish, shellfish, algae, nuts, and seeds. The best-known forms are EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), which are especially found in oily fish and fish oil.
Vitamin D naturally occurs in oily fish, cod liver oil, egg yolks, and certain animal products. In addition, some foods can be fortified with vitamin D.
No, unless your doctor advises otherwise. This product contains 1200 micrograms of vitamin A per serving (teaspoon). During pregnancy, using supplements with a high dose of vitamin A is not recommended.
No, this is not recommended. The original label states that the dose can be increased to 3 teaspoons per day, but 1 teaspoon already contains 1200 µg vitamin A; the maximum daily dosage for food supplements in the Netherlands. At 3 teaspoons, you would reach 3600 µg of vitamin A per day.
| Composition per serving (5 millilitres) | Amount | RI* |
|---|---|---|
| Vitamin A (as palmitate from cod liver oil) | 1200 µg | 150% |
| Vitamin D3 (as cholecalciferol from cod liver oil) | 11 µg | 220% |
| Vitamin E (as vitamin E acetate) | 7 mg | 58.33% |
| Cod liver oil | 4450 mg | - |
| of which Eicosapentaenoic acid (EPA): | 430 mg | - |
| of which Docosahexaenoic acid (DHA): | 390 mg | - |
Cod liver oil (cod, fish), vitamin A palmitate, vitamin D3 (cholecalciferol from cod liver oil), vitamin E (as vitamin E acetate, from soya), lemon oil, lime oil, Quik-Sorb® (ginger rhizome, amla fruit, capsicum fruit).
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In stock. Order now, delivered by Friday, November 20.
