Nature's AnswerNorwegian cod liver oil liquid
- ✓ Contains 4450 mg Norwegian cod liver oil per serving
- ✓ Provides 430 mg EPA and 390 mg DHA per teaspoon
- ✓ With vitamin A, vitamin D3, and vitamin E
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- ✓ Contains 4450 mg Norwegian cod liver oil per serving
- ✓ Provides 430 mg EPA and 390 mg DHA per teaspoon
- ✓ With vitamin A, vitamin D3, and vitamin E
- ✓ Liquid formula for flexible dosing
- ✓ Can be mixed with water or juice
Nature's Answer Norwegian cod liver oil liquid (473 ml) contains 4450 mg of cod liver oil per teaspoon (5 ml). Each serving also naturally provides omega-3 fatty acids, including EPA and DHA, and contains vitamin A, vitamin D3, and vitamin E. The liquid formula can be taken directly or mixed with water or juice. Lemon and lime oils are added for taste. The bottle contains approximately 96 servings and is therefore suitable for long-term use.
- Vitamin A contributes to the maintenance of normal vision
- Vitamin A contributes to the maintenance of normal skin
- Vitamin A contributes to the normal function of the immune system
- Vitamin E contributes to the protection of cells from oxidative stress
- Vitamin D contributes to the maintenance of normal bones
- Vitamin D contributes to the maintenance of normal teeth
- Vitamin D contributes to normal muscle function
- EPA and DHA contribute to the normal function of the heart
- DHA contributes to the maintenance of normal brain function
What is cod liver oil?
Cod liver oil is an oil extracted from the liver of cod. It has been used as a food supplement for generations and naturally contains omega-3 fatty acids and fat-soluble vitamins.
Why does cod liver oil contain vitamin A and vitamin D?
The cod's liver naturally stores fat-soluble vitamins, including vitamin A and vitamin D. As a result, these nutrients are naturally present in cod liver oil.
What are omega-3 fatty acids?
Omega-3 fatty acids are polyunsaturated fatty acids that occur naturally in fish, shellfish, algae, nuts, and seeds. The best-known forms are EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), which are especially found in oily fish and fish oil.
Where is vitamin D found naturally in foods?
Vitamin D naturally occurs in oily fish, cod liver oil, egg yolks, and certain animal products. In addition, some foods can be fortified with vitamin D.
Can I use this oil during my pregnancy?
No, unless your doctor advises otherwise. This product contains 1200 micrograms of vitamin A per serving (teaspoon). During pregnancy, using supplements with a high dose of vitamin A is not recommended.
May I increase the dosage to 3 teaspoons a day?
No, this is not recommended. The original label states that the dose can be increased to 3 teaspoons per day, but 1 teaspoon already contains 1200 µg vitamin A; the maximum daily dosage for food supplements in the Netherlands. At 3 teaspoons, you would reach 3600 µg of vitamin A per day.
| Composition per serving (5 millilitres) | Amount | RI* |
|---|---|---|
| Vitamin A (as palmitate from cod liver oil) | 1200 µg | 150% |
| Vitamin D3 (as cholecalciferol from cod liver oil) | 11 µg | 220% |
| Vitamin E (as vitamin E acetate) | 7 mg | 58.33% |
| Cod liver oil | 4450 mg | - |
| of which Eicosapentaenoic acid (EPA): | 430 mg | - |
| of which Docosahexaenoic acid (DHA): | 390 mg | - |
Cod liver oil (cod, fish), vitamin A palmitate, vitamin D3 (cholecalciferol from cod liver oil), vitamin E (as vitamin E acetate, from soya), lemon oil, lime oil, Quik-Sorb® (ginger rhizome, amla fruit, capsicum fruit).
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