SwansonGABA 500 mg
- ✓ High dosage among GABA supplements
- ✓ Contains 500 mg GABA per capsule
- ✓ Only 1 capsule per day
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- ✓ High dosage among GABA supplements
- ✓ Contains 500 mg GABA per capsule
- ✓ Only 1 capsule per day
- ✓ Suitable for vegetarians and vegans
- ✓ 100 capsules per package
Swanson Vitamins GABA Higher Strength (100 capsules) contains 500 mg gamma-aminobutyric acid per capsule. GABA is a non-protein-forming amino acid compound that naturally occurs in the body. With just 1 capsule per day, this supplement is practical to dose and easy to add to a daily routine. This product is suitable for vegetarians and vegans.
What is GABA?
GABA (gamma-aminobutyric acid) is a substance naturally found in the body. It is a non-proteinogenic amino acid, meaning it is not used for protein synthesis in the body. It is a non-essential amino acid that is also available as a dietary supplement.
Is GABA found in food?
GABA occurs in small amounts in certain foods, especially in fermented products like kimchi, fermented vegetables, and some types of tea. The amounts in food are generally lower than in supplements.
Can I take GABA on an empty stomach?
Yes. Taking GABA on an empty stomach (preferably at least an hour before or two hours after a meal) leads to better absorption.
Can I combine GABA with other supplements?
Yes, often you can, but if in doubt, consult a doctor or healthcare provider before combining supplements and/or if you are taking medication.
What is the difference between GABA and glutamine?
Glutamine is an amino acid, while GABA is a derivative compound that can be formed from glutamine. They differ in structure and are not the same ingredient in supplements.
| Composition per serving (1 capsule) | Amount | RI* |
|---|---|---|
| GABA (gamma-aminobutyric acid) | 500 mg | - |
Hypromellose (capsule), magnesium stearate, gamma-aminobutyric acid.
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