SolgarGABA 500 mg
- ✓ Contains 500 mg GABA per capsule.
- ✓ Suitable for vegans.
- ✓ Just 1 capsule per day.
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- ✓ Contains 500 mg GABA per capsule.
- ✓ Suitable for vegans.
- ✓ Just 1 capsule per day.
- ✓ 50 capsules per package.
Solgar GABA (50 capsules) is a supplement with a pure form of gamma-aminobutyric acid. Each capsule contains 500 mg GABA per daily dose and is suitable for vegetarians. The plant-based capsule form makes it easy to use and suitable for daily use.
What exactly is GABA?
GABA (gamma-aminobutyric acid) is a substance produced by the body. It is a non-proteinogenic amino acid, meaning it is not used for building proteins in the body. It is a non-essential amino acid that is also available as a dietary supplement.
Is GABA the same as L-theanine or glutamate?
No, GABA is a separate substance. It is sometimes confused with L-theanine or glutamate, but they are different compounds, each with their own structure.
Should I take GABA on an empty stomach?
It is recommended to take this supplement on an empty stomach, mixed with water or juice. Taking GABA on an empty stomach (preferably at least an hour before or two hours after a meal) ensures better absorption.
Is this supplement natural or synthetic?
The GABA in supplement form is usually produced via a fermentation process. It does not come directly from a natural source like a plant or animal.
| Composition per serving (1 capsule) | Amount | RI* |
|---|---|---|
| GABA (gamma-aminobutyric acid) | 500 mg | - |
Gamma-aminobutyric acid (GABA), filler (dicalcium phosphate, microcrystalline cellulose), plant-based capsule (hydroxypropylmethylcellulose), anti-caking agents (plant-based magnesium stearate, silicon dioxide).
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