SwansonCo-enzyme Q10 100 mg
- ✓ Contains 100 mg co-enzyme Q10 per softgel
- ✓ In the form of ubiquinone
- ✓ Available in packs of 50 and 100 softgels
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Product description
- ✓ Contains 100 mg co-enzyme Q10 per softgel
- ✓ In the form of ubiquinone
- ✓ Available in packs of 50 and 100 softgels
- ✓ Just 1 softgel per day
- ✓ Easy to take with a meal
Swanson Vitamins CoQ10 100 mg (50 or 100 softgels) contains 100 mg co-enzyme Q10 per softgel, also known as ubiquinone. Co-enzyme Q10 is a fat-soluble ingredient, which matches the oil-based softgel in which this product is offered. The recommended dosage is 1 softgel per day, preferably taken during a meal with water.
Frequently asked questions
What is co-enzyme Q10?
Co-enzyme Q10, also known as CoQ10, is a substance sometimes referred to as a pseudo-vitamin. This term is used for substances that are not part of the classic vitamins, but whose function is comparable.
In which foods can co-enzyme Q10 be found?
Co-enzyme Q10 naturally occurs in foods such as meat (beef, pork and chicken), fish, dairy, eggs, and nuts. Plant-based foods generally contain less co-enzyme Q10 than animal products.
What is the difference between ubiquinone and ubiquinol?
Ubiquinone and ubiquinol are two different forms in which co-enzyme Q10 can appear: ubiquinone is the oxidised form, whereas ubiquinol is the reduced form. Both forms are used in supplements, with this product containing the ubiquinone form.
Why is this supplement offered in a softgel?
Softgels are often used for formulas with fat-soluble or oil-based ingredients. This product contains co-enzyme Q10 in a base of soy oil, which aligns with the use of a softgel.
Why is this supplement taken with a meal?
Co-enzyme Q10 is a fat-soluble ingredient. According to the manufacturer's instructions, this product should therefore be taken with food and water.
Product features
Ingredients
| Composition per serving (1 soft gel) | RI* | |
|---|---|---|
| Co Enzyme Q10 | 100 mg | - |
Co-enzyme Q10, organic soy oil, softgel (gelatine, glycerine, annatto oil concentrate, purified water), yellow beeswax, soy lecithin
Instructions for use
Safety & storage advice
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