BioTechUSACreatine Zero Effervescent Tablets
- ✓ Contains 2500 mg creatine monohydrate per two tablets
- ✓ Convenient effervescent tablet form that easily dissolves in water
- ✓ 18 effervescent tablets per pack
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- ✓ Contains 2500 mg creatine monohydrate per two tablets
- ✓ Convenient effervescent tablet form that easily dissolves in water
- ✓ 18 effervescent tablets per pack
- ✓ Choice of refreshing flavours: blood orange or blue grape
- ✓ Tablets are sweetened with sucralose instead of added sugars
BioTechUSA Creatine Zero Effervescent Tablets (18 tablets) contain creatine monohydrate in the form of fruit-flavoured effervescent tablets. A daily serving of 2 tablets provides 2,500 mg creatine monohydrate, equating to 2,200 mg creatine. Dissolve the tablets in 300 to 500 ml of cold water, so you take your creatine as a drink rather than as a powder or capsule. The tablets are sweetened with sucralose and are available in blue grape and blood orange flavours. With 18 tablets per pack and a recommended intake of 2 tablets per day, one pack lasts 9 days. Thanks to their compact size, you can easily take the tablets to the gym.
What is an effervescent tablet?
An effervescent tablet is a tablet that dissolves in water and fizzes as it does so. The fizzing occurs because citric acid and sodium carbonate react together when they come into contact with water, releasing carbon dioxide gas.
Why does this product contain sodium (salt)?
Sodium in the effervescent tablets acts as an acidity regulator and helps start the fizzing process; it also promotes the stability of the tablet.
Are there any known disadvantages of creatine supplements?
Creatine is generally well tolerated in normal amounts, but some people may experience mild stomach discomfort. Always consult a doctor if you have any conditions or are taking medication.
What exactly is creatine?
Creatine is a nitrogen-containing substance found in the cells of animals, including humans. It is formed in the body from the amino acids arginine, glycine and methionine and also occurs in foods such as meat and fish. In supplement form, creatine is mainly used for sport activities that are short, explosive and intensive.
What is creatine monohydrate?
Creatine monohydrate is the most commonly used and researched form of creatine. In this form, one creatine molecule is bound to one water molecule. It is a simple and stable variant that dissolves easily and is therefore widely used in powders, capsules and also effervescent tablets such as this product.
| Composition per serving (2 tablets) | Amount | RI* |
|---|---|---|
| Creatine monohydrate (42%) | 2500 mg | - |
| – of which creatine: | 2200 mg | - |
Blue grape: Creatine monohydrate, acid (citric acid), acidity regulator (sodium carbonates), bulking agent (sorbitol), beetroot powder, flavouring, sweetener (sucralose), colouring (sulphite-ammonia caramel).
Blood orange: Creatine monohydrate, acid (citric acid), acidity regulator (sodium carbonates), bulking agent (sorbitol), flavouring, sweetener (sucralose), colourings (carmine, riboflavins).
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