Multivitamins

Multivitamins are supplements that contain various vitamins, minerals, and sometimes additional nutrients such as herbs, enzymes, or amino acids. There are low-dose and high-dose multivitamins available in different forms. 

What is in multivitamins?

Multivitamins can contain a wide range of vitamins and minerals. These include:

• Vitamin A, B vitamins (including B1, B2, B3, B5, B6, B8, B11, B12), C, D, E, K
• Minerals such as calcium, zinc, iron, chromium, potassium, magnesium, iodine, copper, manganese, molybdenum.

Use of multivitamins 

Preferably take or eat multivitamins during meals. Many vitamins are absorbed better then. Iron is also absorbed more easily when you eat something containing vitamin C at the same time.

Consultation with a health professional is recommended, especially during pregnancy, breastfeeding, or for specific health conditions and/or medication use.

Buy multivitamins at Bono?

Could your resistance use some support? Then take multivitamins and supplement your diet. Check out our Multivitamins range and choose your favorites. Order before 23:59, delivered tomorrow.