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Yummygums Pregnancy Vitamins (60 gummies) are a mix of essential vitamins and minerals, specially developed for women who are pregnant or wish to conceive. These gummies contain the recommended 400 mcg of folic acid and 10 mcg of vitamin D per daily serving. In addition, they provide important minerals such as zinc, selenium and iodine. The gummies are vegan and have a natural fruit flavour.
They do not contain refined sugars, but they do contain natural sweeteners (maltitol and steviol glycosides from stevia) for a pleasant taste.
The Health Council advises women who want to become pregnant to take 400 micrograms of folic acid daily, starting at least four weeks before conception up to and including the tenth week of pregnancy.
The recommended daily dosage is 2 gummies per day. This provides the recommended amounts of folic acid and vitamin D.
The Health Council advises pregnant women to take a supplement of 10 micrograms of vitamin D daily throughout the entire pregnancy.
| Composition per serving (2 gummies) | Amount | RI* |
|---|---|---|
| Beta-carotene | 1200 μg | - |
| (is converted to vitamin A-RE) | 200 µg | 25% |
| Niacin (B3) | 8 mg | 50% |
| Pantothenic acid (B5) | 6 mg | 100% |
| Vitamin B6 | 1 mg | 71.43% |
| Biotin (B8) | 30 µg | 60% |
| Folic acid (B11) | 400 µg | 200% |
| Vitamin B12 | 7.5 µg | 300% |
| Vitamin D3 | 10 mcg | 200% |
| Vitamin E (TE) | 9 mg | 75% |
| Vitamin C | 40 mg | 50% |
| Iodine | 150 µg | 100% |
| Selenium | 16.5 µg | 30% |
| Zinc | 3.5 mg | 35% |
Sweetener (maltitol), modified potato starch, acidity regulator (citric acid), Daucus carota L. (carrot) juice concentrate, Ribes nigrum L. (blackcurrant) juice concentrate, L-ascorbic acid, natural flavourings, dl-alpha-tocopheryl acetate, vegetable oils (Cocos nucifera (coconut) oil, Brassica napus (rapeseed) oil), nicotinamide, calcium-D-pantothenate, sweetener (steviol glycosides from stevia), zinc sulphate, beta-carotene, pyridoxine hydrochloride, glazing agent (carnauba wax), pteroylmonoglutamic acid, potassium iodide, D-biotin, sodium selenate, cholecalciferol, cyanocobalamin.
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