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Vitals Magnesium 100mg (60 and 120 tablets) contains magnesium bisglycinate, where each magnesium particle is paired with two molecules of the amino acid glycine, ensuring optimal absorption. This supplement is enriched with taurine and is suitable for vegetarians and vegans. Each tablet provides 100 mg of elemental magnesium.
Magnesium bisglycinate is a form of magnesium bound to the amino acid glycine. This binding makes the supplement gentle on the stomach and allows for better absorption compared to other forms.
The recommended daily amount is between 300 and 400 mg, depending on your situation.
TRAACS® stands for "The Real Amino Acid Chelate System." This label is designed to distinguish high-quality, stable amino acid chelates from other, possibly unstable variants.
Composition per serving (1 tablet) | RI* | |
---|---|---|
Magnesium (bisglycinate, TRAACS®) | 100 mg | 26.67% |
Taurine | 200 mg | - |
Magnesium bisglycinate, filler (microcrystalline cellulose [cellulose gel]), taurine, rapeseed oil (Brassica napus), thickener (hydroxypropyl cellulose), anti-caking agents (silicon dioxide, magnesium salts of fatty acids), glazing agents (hydroxypropyl methylcellulose, glycerol, hydroxypropyl cellulose).
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