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21st Century Magnesium Glycinate 200 mg (90 capsules) contains a chelated form of magnesium chosen for its high absorption and gentle formulation. This supplement is suitable for people who want to supplement their daily magnesium intake. Each dose of 2 capsules contains 200 mg of elemental magnesium from magnesium bisglycinate. 21st Century is known for its high quality standards and strict ingredient selection.
Magnesium glycinate is a form where magnesium is bound to the amino acid glycine, making this form suitable for people who want a gentle formulation.
Glycine is an amino acid. It naturally occurs in foods such as meat, fish, and gelatin, and is also used in supplements due to its simple structure.
A daily dose (2 capsules) contains 200 mg of elemental magnesium from magnesium glycinate.
The capsules contain gelatin and are therefore not suitable for vegetarians or vegans.
| Composition per serving (2 capsules) | Amount | RI* |
|---|---|---|
| Magnesium (as magnesium bisglycinate) | 200 mg | 53.33% |
Magnesium bisglycinate, cellulose, gelatin, stearic acid, magnesium silicate, magnesium stearate
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