VitakruidMagnesium 150 Taurate
- ✓ Contains 150 mg magnesium per tablet
- ✓ Only 1 to 2 tablets per day
- ✓ Magnesium bound to taurine
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- ✓ Contains 150 mg magnesium per tablet
- ✓ Only 1 to 2 tablets per day
- ✓ Magnesium bound to taurine
- ✓ With vitamin B6 (P-5-P)
Vitakruid Magnesium 150 Taurate (90 tablets) contains 150 mg of magnesium per tablet, bound to the amino acid taurine. You take 1 to 2 tablets daily, making it easy to maintain a steady routine. The formula is supplemented with vitamin B6 (P-5-P). The tablets are easy to swallow and therefore convenient to use, both at home and on the go.
- Magnesium contributes to the maintenance of normal bones
- Magnesium contributes to normal energy-yielding metabolism
- Magnesium contributes to normal muscle function
- Magnesium contributes to the reduction of fatigue and tiredness
- Magnesium contributes to normal psychological function
- Vitamin B6 contributes to the normal function of the immune system
- Vitamin B6 contributes to the normal functioning of the nervous system
What is magnesium taurate?
Magnesium taurate is a form of magnesium that is bound to the amino acid taurine.
What is the difference between magnesium taurate and malate?
In taurate, magnesium is bound to taurine (an amino acid), while in malate it is bound to malic acid. The difference is in the substance to which magnesium is linked.
What is taurine?
Taurine is an amino acid that naturally occurs in foods such as meat, fish, and shellfish.
Where is magnesium naturally found?
Magnesium is found in foods such as nuts, seeds, whole grain products, green leafy vegetables, and cocoa.
Are there any known disadvantages of using high doses of magnesium?
When using more than 250 mg per day, magnesium can have a mild laxative effect. This is a harmless phenomenon that disappears when the dosage is reduced. One tablet of Magnesium Malate provides 150 mg of magnesium.
What does 'elemental magnesium' mean?
Elemental magnesium is the amount of pure magnesium present in a supplement, separate from the compound it is in.
| Composition per serving (1 tablet) | Amount | RI* |
|---|---|---|
| Magnesium (as 1725 mg magnesium taurate) | 150 mg | 40% |
| Vitamin B6 (pyridoxal-5-phosphate) | 0.7 mg | 50% |
Magnesium taurate, microcrystalline cellulose (anti-caking agent), HPMC (coating), magnesium salts of natural fatty acids (anti-caking agent), Vitamin B6 (pyridoxal-5-phosphate)
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