Free product with every order














Blueprint Metabolic Protein (1100 grams) delivers 30 g of plant-based protein per serving from pea and hemp protein, with a complete amino acid profile. In addition, each serving contains 8 g of fiber from flaxseed and resistant maltodextrin, MCT oil powder from coconut, and isomaltulose. The powder is sweetened with allulose and monk fruit, with no added sugars.
This product is part of the Blueprint protocol, used as a daily morning shake mixed with berries, a tablespoon of Blueprint Extra Virgin Olive Oil and a scoop of Blueprint Collagen Peptides. Each batch is independently tested for purity and heavy metals.
Project Blueprint is Bryan Johnson's personal health protocol. It combines nutrition, exercise, sleep, supplements, and regular measurements to keep health as optimal as possible. Everything he does is measured and evaluated.
The main ingredients are pea and hemp protein, fibers from resistant maltodextrin, flaxseed with omega-3 fatty acids, and MCT oil.
Most protein powders only contain protein and possibly flavoring. Metabolic Protein combines 30 g of protein with 8 g of fiber, MCT oil powder, and isomaltulose in one serving, making it more of a complete meal shake than a standard protein powder.
Nutrition is one of the pillars of the Blueprint protocol. Bryan Johnson follows a completely plant-based diet with precisely measured portions, complemented by supplements and daily biomarker measurements.
The protocol advises at least 100 grams of protein per day. Protein is essential for maintaining muscle mass, which becomes increasingly important as you age.
Resistant maltodextrin is a soluble fiber derived from corn or tapioca starch. Unlike regular maltodextrin, it is not fully digested and acts as dietary fiber.
Yes, the powder is suitable for use in recipes such as smoothies, porridge, or baking.
| Composition per serving (73 grams) | RI* | |
|---|---|---|
| Proteins (from peas and hemp) | 30 g | - |
Vanilla: Pea protein, hemp protein, pea starch, isomaltulose, resistant maltodextrin, MCT oil powder from coconuts and acacia fibers, sunflower lecithin from seeds, allulose, flaxseed, monk fruit extract, pink Himalayan salt, natural vanilla flavor with other natural flavors, organic Ceylon cinnamon.
Chai: Pea protein, hemp protein, pea starch, isomaltulose, resistant maltodextrin, MCT oil powder from coconuts and acacia fibers, flaxseed, sunflower lecithin from seeds, allulose, natural chai flavor, monk fruit extract, pink Himalayan salt.
At BONO, you benefit from free shipping on orders from 100. For orders below this amount, shipping costs are 9.95. Order now, delivered by Friday, May 8. More about orders & delivery →
Not satisfied? You can return your order within 14 days of receipt. The return costs are 9.95, unless the delivery was incorrect or damaged. Refunds are issued within 14 days via the same payment method. Easily request a return label via our return form.
Opened or used products cannot be returned for hygienic reasons. More about returns & refunds →
Your satisfaction comes firstHaving an issue with your order? Let us know, we are happy to help! Our service is rated 4.87/5.0 on Trusted Shops, based on 16486 reviews. More about BONO →
Free product with every order