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Blueprint Macadamia Protein Bar Variety (12 bars per box) contains 9 grams of plant-based protein from pea protein and 20% macadamia nuts per bar. The bars are sweetened with allulose and contain no added sugars, trans fats, or artificial flavorings.
The formula also contains chicory fibers and inulin for the fiber content, complemented by cocoa butter, macadamia oil, and a touch of Himalayan salt. The combination of plant-based protein, creamy macadamia, and fiber makes this bar a practical choice for on the go, at work, or around workouts.
All bars are individually packaged and therefore easy to take with you as a nutritious snack. Each batch is independently tested for purity and heavy metals.
A plant-based protein bar with 9 grams of pea protein, 22% macadamia nuts, chicory fiber, and inulin. The bar is sweetened with allulose and contains no added sugar, no trans fats, and no artificial sweeteners.
The bar is designed as a healthy snack that fits the nutritional philosophy of the protocol: every calorie should deliver nutritional value. Blueprint recommends the bar as a snack or as an addition to a protein shake before or after exercising.
About 160 kilocalories, 9 grams of protein, 12 grams of fat (mainly monounsaturated), and just 4 grams of net carbohydrates. This makes the bar low in carbohydrates and relatively high in protein and healthy fats.
Macadamia nuts have the highest content of monounsaturated fatty acids of all nuts and are the only nut to contain omega-7 fatty acids. In addition, they are lower in carbohydrates than almonds, cashews and peanuts.
Most nut bars contain added sugar, starch, seed oils, emulsifiers, and low quality proteins. The Blueprint bar contains none of these additives. The ingredient list is short and easy to read.
These bars contain no added sugars; they are sweetened with allulose.
White cocoa butter: Pea protein crisps (pea protein, rice semolina, salt), macadamia nuts, chicory fibers, allulose, coating (cocoa butter, allulose, inulin powder, sunflower lecithin, sea salt), macadamia oil, sea salt, natural flavor.
Raspberry: Pea protein crisps (pea protein, rice semolina, salt), macadamia nuts, chicory fibers, allulose, coating (cocoa butter, allulose, inulin powder, sunflower lecithin, sea salt), macadamia oil, beetroot, sea salt, vitamin C, natural flavor.
Lemon: Pea protein crisps (pea protein, rice semolina, salt), macadamia nuts, chicory fibers, allulose, coating (cocoa butter, allulose, inulin powder, sunflower lecithin, sea salt), macadamia oil, sea salt, natural flavor.
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