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Magnesium citrate is well-known for its good absorption by the body compared to some other forms of magnesium.
Magnesium can have a laxative effect at doses exceeding 250 mg/day.
Magnesium (magnesium citrate, magnesium glycinate, and magnesium malate), hydroxypropyl cellulose, microcrystalline cellulose, vegetarian coating, stearic acid (vegetable source), croscarmellose sodium, and magnesium stearate (vegetable source).
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