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Vitakruid Magnesium 200 Citrate (90 tablets) provides a high dose of 200 mg magnesium per tablet, which is 53% of the Reference Intake (RI). Magnesium in citrate form is known for its excellent absorption. The tablets are a reliable and affordable way to supplement your daily magnesium intake.
Magnesium citrate is an organic magnesium compound where magnesium is bound to citric acid, providing good absorption in the body.
Yes, magnesium can be combined with vitamins, other minerals, and fish oil. Due to space limitations, a multivitamin generally contains little magnesium. Consult an expert for overlapping ingredients or individual advice.
Magnesium citrate is an organic form of magnesium with good absorption. Other forms, like magnesium oxide, have lower bioavailability.
Composition per serving (1 tablet) | RI* | |
---|---|---|
Magnesium (citrate) | 200 mg | 53.3% |
Magnesium citrate, microcrystalline cellulose (anti-caking agent), stearic acid (anti-caking agent), HPMC (glazing agent), magnesium stearate (anti-caking agent), glycerol (humectant).
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