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Bonusan Magnesium Citrate 150 Complex (120 tablets) contains magnesium in the form of magnesium citrate. The product also contains vitamin B6 in the active form pyridoxal-5'-phosphate. This product is suitable for daily use.
Magnesium citrate is a well-absorbed form of magnesium, where magnesium is bound to citric acid. It is often used in supplements due to its high bioavailability.
Yes, magnesium citrate is suitable for athletes. Magnesium contributes to aspects that are relevant for people with an active lifestyle.
Active vitamin B6, also known as pyridoxal-5'-phosphate, is a form of vitamin B6 that is directly available in the body.
Yes, magnesium can have a laxative effect at dosages of 250 mg per day or more.
Composition per serving (1 tablet) | RI* | |
---|---|---|
Magnesium (as magnesium citrate) | 150 mg | 40% |
Active vitamin B6 (as pyridoxal-5'-phosphate) | 0.9 mg | 64.29% |
Magnesium citrate, filler (hydroxypropyl cellulose, microcrystalline cellulose, cross-linked cellulose gum), anti-caking agent (magnesium salts of fatty acids), pyridoxal-5'-phosphate, glazing agent (hydroxypropyl methylcellulose, glycerol, hydroxypropyl cellulose).
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