Vitamin C

Ascorbic acid (vitamin C) is used to prevent low vitamin C intake. It is a supplement for people who do not get enough vitamin C from their diet or who want a higher amount of vitamin C as a supplement to their diet. 

Vitamin C-1000

Most people who follow a balanced diet often get enough vitamin C and usually do not need extra ascorbic acid or vitamin C supplements to reach the Recommended Daily Allowance (RDA) of 80 mg. However, there are reasons to choose an additional amount of vitamin C, well above this level. One vitamin C 1000 mg contains 1250% of the RDA (now RI).

How do you use C-1000?

Take this vitamin orally with or without food, usually 1 to 2 times per day. Follow all instructions on the product packaging or follow your doctor’s instructions.

Vitamin C capsules

If you are taking extended release capsules, swallow them whole. Do not crush or chew extended release capsules or tablets. This can release the drug all at once, increasing the risk of side effects. Also, do not split extended release tablets unless they have a score mark and your doctor or pharmacist instructs you to do so. Swallow the whole or split tablet without crushing or chewing. Take this product with a full glass of water unless your doctor advises otherwise.

Vitamin C chewable tablets

If you use chewable tablets, chew them thoroughly and swallow. If you take lozenges, place the lozenge in your mouth and let it dissolve slowly.

Vitamin C powder

If you take the powder, mix it thoroughly with the proper amount of liquid or soft food and stir well. Take the mixture immediately, all at once. Do not prepare any in advance for later use. If you use the liquid form of this vitamin, measure the dose carefully with a special measuring device/spoon. Do not use a household spoon, as you might not get the correct dose.

Where is vitamin C found?

If anywhere contains the most vitamin C, it is in vegetables, fruit, and potatoes. So eat a good portion of these every day. 

Top 10 sources of vitamin C

1. Guava
2. Red bell pepper
3. Black currants
4. Brussels sprouts
5. Parsley
6. Kale
7. Broad beans
8. Savoy cabbage
9. Kiwi
10. Strawberries

How much vitamin C per day?

The RI (Reference Intake) is 80 mg of vitamin C per day. If you smoke, you need extra vitamin C. Some experts recommend a higher amount of vitamin C for everyone than the RI.

Which vitamin C products does Bono sell?

Do you want to supplement your diet with extra vitamin C? Then you have come to the right place at Bono for the best vitamin C and other nutritional supplements.

NOW Foods Vitamin C - 1000 Complex

NOW Foods Vitamin C1000 Complex is a water-soluble nutrient, the best-known vitamin!.

NOW Foods Vitamin C - 1000 with Rosehip

NOW Foods Vitamin C1000 with Rosehip. Vitamin C is an antioxidant and falls under water-soluble vitamins. Vitamin C is closely involved in many processes in the body. This vitamin C supplement also contains bioflavonoids. Bioflavonoids were discovered in 1936 by Hungarian scientist Dr. Albert Szent Gyorgyi in citrus fruits. In the soft, white part under the peel. He called his discovery vitamin P.

Lindens Vitamin C + 1000 mg

Lindens Vitamin C + provides 1250% NRV (Nutrient Reference Value) of vitamin C per tablet, specially designed to maximize absorption. Lindens Vitamin C + is formulated as a slow-release tablet.

Food supplements are not a substitute for a varied diet or a healthy lifestyle.

Buy the best vitamin C at Bono

Give your body extra vitamin C! At Bono, you order quickly and can count on quality and safety when it comes to nutritional supplements. Buy your vitamin C at Bono.nl. Order before 23:59, delivered tomorrow.