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Solgar Magnesium Citrate 200 mg (60 or 120 tablets) contains magnesium in the form of magnesium citrate. Magnesium citrate is an organically bound form of magnesium often chosen in supplements due to its good absorbability. The supplement is intended for people who want to supplement their daily magnesium intake.
Magnesium citrate is an organic form of magnesium where magnesium is bound to citric acid. This compound is often used in dietary supplements because it is highly soluble in water and well absorbed by the body.
This product is suitable for a wide audience, including athletes and pregnant women. It is also suitable for vegans and vegetarians who want to support their magnesium intake.
Magnesium naturally occurs in whole grains, nuts, seeds, legumes, green leafy vegetables, and dark chocolate.
Composition per serving (1 tablet) | RI* | |
---|---|---|
Magnesium (citrate) | 200 mg | 53.33% |
Magnesium (citrate), fillers (microcrystalline cellulose, dicalcium phosphate), anti-caking agents (silicon dioxide, vegetable magnesium stearate), glazing agents (hydroxypropylmethylcellulose, hydroxypropyl cellulose, vegetable glycerin), emulsifier (cellulose gum).
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