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Vitakruid Magnesium 200 Complex (available in 90 and 180 tablets) is a well-balanced magnesium supplement for daily use. This product combines four different well-absorbable forms of magnesium: taurate, malate, bisglycinate, and citrate. Additionally, vitamin B6 is added as pyridoxal-5-phosphate. This is the active form of vitamin B6 that does not need to be converted in the body. This supplement is perfect for athletes and for anyone who wants to supplement their daily diet with a generous amount of magnesium.
Vitamin B6 and magnesium work together and are active in enzymatic reactions in the body. Vitamin B6 as P-5-P is biologically active and can be used as a coenzyme without conversion.
Magnesium malate, taurate, bisglycinate, and citrate are organically bound forms of magnesium. These are compounds that the body absorbs well compared to inorganic forms such as magnesium oxide and magnesium sulfate.
In a magnesium chelate, magnesium is bound to an organic molecule, such as an amino acid, to improve absorption in the body. The best forms of magnesium chelates are magnesium taurate, magnesium malate, and magnesium bisglycinate.
Composition per serving (1 tablet) | RI* | |
---|---|---|
L-Taurine | 522 mg | - |
Magnesium (taurate) | 50 mg | 13.3% |
Magnesium (malate) | 50 mg | 13.3% |
Magnesium (bisglycinate) | 50 mg | 13.1% |
Magnesium (citrate) | 50 mg | 13.3% |
Vitamin B6 (pyridoxal-5-phosphate) | 0,7 mg | 50% |
L-taurine, magnesium taurate, magnesium citrate, magnesium bisglycinate, magnesium malate, microcrystalline cellulose (anti-caking agent), stearic acid (anti-caking agent), HPMC (glazing agent), glycerol (humectant), Vitamin B6 (pyridoxal-5-phosphate).
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