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Vitakruid Magnesium 200 Complex (available in 90 and 180 tablets) combines four different well-absorbable magnesium compounds: taurate, malate, bisglycinate, and citrate. Additionally, vitamin B6 is added as pyridoxal-5-phosphate. This is the active form of vitamin B6 that no longer needs to be converted in the body. This supplement is perfect for athletes and anyone looking to supplement their daily diet with a generous amount of magnesium.
Vitamin B6 and magnesium work together and are active in enzymatic reactions in the body. Vitamin B6 as P-5-P is biologically active and can be used as a co-enzyme without conversion.
Magnesium malate, taurate, bisglycinate, and citrate are organically bound forms of magnesium. These are compounds that the body absorbs well, in comparison to inorganic forms such as magnesium oxide and magnesium sulfate.
In a magnesium chelate, magnesium is bound to an organic molecule, such as an amino acid, to improve absorption in the body. The best forms of magnesium chelates are magnesium taurate, magnesium malate, and magnesium bisglycinate.
| Composition per serving (1 tablet) | RI* | |
|---|---|---|
| Magnesium (taurate) | 50 mg | 13.33% |
| Magnesium (malate) | 50 mg | 13.33% |
| Magnesium (bisglycinate) | 50 mg | 13.33% |
| Magnesium (citrate) | 50 mg | 13.33% |
| Vitamin B6 (pyridoxal-5-phosphate) | 0.7 mg | 50% |
| L-Taurine | 522 mg | - |
L-taurine, magnesium taurate, magnesium citrate, magnesium bisglycinate, magnesium malate, microcrystalline cellulose (anti-caking agent), stearic acid (anti-caking agent), HPMC (glazing agent), glycerol (humectant), Vitamin B6 (pyridoxal-5-phosphate).
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Opened or used products cannot be returned for hygienic reasons. More about returns & refunds →
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