MethylProL-Methylfolate 10 mg

This product contains 10,000 mcg (=10 mg) folate per daily dose, which is higher than the amount suitable for long-term daily use. Therefore, this product is intended for short-term use only (unless otherwise advised by your doctor). Read the warnings before use.

DFE stands for Dietary Folate Equivalent and is an American calculation method for folate intake. In the EU, it is not common and not necessary to list DFE on the label. On European labels, folate is indicated in micrograms (µg).

Folic acid and L-Methylfolate are two different forms of folate. Folic acid is a synthetic variant widely used in fortified foods. L-Methylfolate is a form that occurs within natural biological systems and has a different chemical structure from folic acid.

Folate is naturally present in foods such as green leafy vegetables, legumes, citrus fruits, and organ meats. In these foods, folate is present in various natural forms.

L-Methylfolate itself is usually not directly derived from food. It is a form that arises within natural biological processes and is therefore often used as a separate ingredient in supplements.

Glycine is an amino acid. Glycine is found in many protein-rich foods, both of animal and plant origin.

Glycine is classified as a non-essential amino acid. This means it is not part of the group of amino acids that must be obtained exclusively through the diet.