MethylProMultivitamin + 15 mg L-methylfolate

L-Methylfolate is a form of folate (vitamin B9). Folate naturally occurs in foods like spinach, broccoli, lentils, and oranges. This particular form is often used in supplements due to its stable composition and practical application.

Folic acid and L-methylfolate are two different forms of folate. Folic acid is a synthetic variant commonly used in fortified foods. L-methylfolate is a form found in natural biological systems and differs in chemical structure from folic acid.

Folate naturally occurs in leafy greens such as spinach, broccoli, lentils, and citrus fruits.

Niacinamide is a form of vitamin B3, present in foods such as meat, fish, whole grains, and peanuts. This variant is often used in supplements as it causes less flushing than other forms of niacin.

Vitamin E is found in vegetable oils, nuts, seeds, and green leafy vegetables. D-alpha-tocopheryl succinate is a stable form of vitamin E suitable for powdered supplements such as capsules.

Vitamin D2 (ergocalciferol) and D3 (cholecalciferol) are two forms of vitamin D found in foods and supplements. D2 comes from plant sources such as mushrooms, while D3 is usually derived from animal sources or lanolin (wool fat).