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More infoMethylPro® L-Methylfolate 1 mg (90 capsules) contains a standardized amount of L-methylfolate, supplemented with glycine. L-methylfolate is a specific, active form of folate, while glycine is a common amino acid naturally found in protein-rich foods. This formula is suitable for daily use, with one capsule per day. The packaging of 90 capsules is well-suited for use over an extended period.
Folic acid and L-Methylfolate are two different forms of folate. Folic acid is a synthetic variant commonly used in enriched foods. L-Methylfolate is a form that occurs within natural biological systems and differs in chemical structure from folic acid.
Folate is found naturally in foods such as green leafy vegetables, legumes, citrus fruits and organ meats. In these products, folate is present in various natural forms.
L-Methylfolate itself is usually not directly extracted from foods. It is a form that is produced within natural biological processes and is therefore often used as a separate ingredient in supplements.
Glycine is an amino acid. Glycine is found in many protein-rich foods, both of animal and plant origin.
Glycine is classified as a non-essential amino acid. This means that it does not belong to the group of amino acids that must be obtained exclusively through diet.
| Composition per serving (1 capsule) | RI* | |
|---|---|---|
| Folate (1 mg folate from 1.4 mg L-5-methyltetrahydrofolate, calcium salt) | 1000 µg | 500% |
| Glycine | 270 mg | - |
L-Methylfolate (as calcium salt), glycine, vegetarian cellulose capsule.
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