VitalsEvery Day Basic

Folate is the natural form of vitamin B11 found in foods such as leafy green vegetables, legumes and avocado. Folic acid is the synthetic form often used in supplements and fortified foods. This supplement uses 5-MTHF glucosamine salt (Quatrefolic®).

Vitamin K1 is mainly found in leafy green vegetables like spinach and kale, while vitamin K2 is mainly found in fermented foods such as natto. This supplement contains both vitamin K1 and vitamin K2 in the form of menaquinone-7 (MK-7).

Vitamin D2 is mainly found in mushrooms and yeasts, while vitamin D3 occurs primarily in animal foods such as fatty fish and eggs. This formula uses vegan vitamin D3V®.

Biologically active forms are vitamins in a form that occurs directly in the body, such as methylcobalamin for vitamin B12 and riboflavin-5’-phosphate for vitamin B2.

Aquamin® Calcium is a mineral source derived from red algae from the sea. Red algae naturally contain calcium and other minerals.