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TruHeight Protein Energy Waffle (10 waffles) is a syrup waffle based on a protein blend (milk protein concentrate and wheat protein), enriched wheat flour, allulose and monk fruit. One 33 g waffle provides 5 g protein and 7 g dietary fibre, with 4 g sugars of which 4 g are added sugars. The waffle has a honey-maple flavour and is individually wrapped, making it easy to take with you on the go. Its compact form makes the waffle a practical protein source for in between, for example at school, during sports or on the road.
One waffle contains 4 g total sugars, of which 4 g are added sugars.
One syrup waffle contains 110 kilocalories.
One syrup waffle contains 5 g total fat, of which 2 g saturated fat and 0 g trans fat.
Monk fruit extract is obtained from monk fruit (Siraitia grosvenorii), a fruit that originally comes from southern China, and is used as a natural sweetener.
Enriched wheat flour is wheat flour to which extra nutrients have been added, such as B-vitamins and iron, to compensate for substances lost during the production process.
Allulose is a naturally occurring sugar that is present in small amounts in foods such as wheat, figs and raisins, and is used as a sweetener in food products.
| Composition per serving (33 grams) | Amount | RI* |
|---|---|---|
| Proteins (from milk and wheat) | 5 gram | - |
Protein blend (milk protein concentrate, wheat protein), enriched wheat flour (malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), allulose, sugar, vegetable oil (soybean oil, hydrogenated soybean oil), invert syrup, milk powder, butter, egg, soy flour, syrup, dextrose, lecithin (emulsifier), salt, vegetable mono-glycerides (emulsifier), organic natural flavouring, baking soda, monk fruit extract
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