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TruHeight Growth Protein Shake Vanilla (373 grams) is a protein powder based on whey protein concentrate and whey protein isolate. The product is intended for children from 11 years old and provides 16 g of protein per scoop. In addition, the shake contains 60 micrograms of vitamin D, calcium and magnesium. Zinc (as zinc citrate) is also part of the formula, together with vitamin A, vitamin C and vitamin E. Furthermore, the shake contains various B-vitamins, including vitamin B12 (as methylcobalamin), as well as L-taurine, inositol and medium chain triglycerides. One pack contains 15 servings. The shake is prepared by mixing the powder with a liquid of your choice.
Whey protein is a protein derived from milk during the cheese making process. It is widely used as a protein source in food supplements and shakes.
Whey protein concentrate contains not only protein but also small amounts of fat and carbohydrates, whereas whey protein isolate has undergone further processing giving it a higher protein content and less fat and carbohydrates.
Methylcobalamin is an active form of vitamin B12 that the body can use directly. Cyanocobalamin is a synthetic form that must first be converted before it becomes available as its active form.
Medium chain triglycerides, also known as MCTs, are fatty acids with a medium chain length that come from coconut oil.
Inositol is a substance that naturally occurs in, among other things, citrus fruits, beans, grains and nuts.
L-taurine is an amino acid-like substance that naturally occurs in, among other things, meat, fish and dairy products.
| Composition per serving (13.6 grams) | Amount | RI* |
|---|---|---|
| Proteins | 16 gram | - |
| Vitamin A (as retinyl palmitate) | 1000 µg | 125% |
| Vitamin C (as Ascorbic Acid) | 250 mg | 312.5% |
| Vitamin D (as Cholecalciferol) | 60 µg | 1200% |
| Vitamin E (as D-alpha Tocopheryl Succinate) | 33 mg | 275% |
| Vitamin B1 (as Thiamine HCl) | 25 mg | 2272.73% |
| Vitamin B2 (Riboflavin) | 25 mg | 1785.71% |
| Vitamin B3 (as Niacinamide) | 25 mg | 156.25% |
| Folic acid | 1000 µg | 500% |
| Vitamin B12 (as Methylcobalamin) | 1000 µg | 40000% |
| Calcium | 520 mg | 65% |
| Phosphorus | 64 mg | 9.14% |
| Magnesium | 111 mg | 29.6% |
| Zinc (as zinc citrate) | 10 mg | 100% |
| Copper (as copper citrate) | 1 mg | 100% |
| Sodium | 170 mg | 1133.33% |
| Potassium | 235 mg | 11.75% |
| Whey protein concentrate | 15.9 mg | - |
| Medium Chain Triglycerides | 875 mg | - |
| L-Taurine | 250 mg | - |
| Inositol | 125 mg | - |
| Whey egg white isolate | 100 mg | - |
Whey protein concentrate (milk), whey protein isolate (milk), maltodextrin, natural flavours, calcium carbonate, potassium citrate, salt, stevia leaf extract, magnesium glycinate, vitamin A (as retinyl palmitate), vitamin C (as ascorbic acid), vitamin D (as cholecalciferol), vitamin E (as D-alpha tocopheryl succinate), thiamine (as thiamine hydrochloride), riboflavin, niacin (as niacinamide), folic acid, vitamin B12 (as methylcobalamin), calcium, phosphorus, magnesium, zinc (as zinc citrate), copper (as copper citrate), sodium, potassium, medium chain triglycerides, L-taurine, inositol
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