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TruHeight Growth Capsules (60 capsules) contain calcium (as tricalcium phosphate), phosphorus and vitamin D (as cholecalciferol) in combination with a herbal blend. One serving of 2 capsules provides 300 mg calcium, 150 mg phosphorus and 20 mcg vitamin D. The herbal blend, with a total weight of 113 mg per serving, contains ashwagandha root extract, spirulina (Arthrospira platensis), L-arginine, L-glutamine, astragalus root extract (Astragalus membranaceus) and vitamin K2 (as menaquinone), among others. One pack contains 30 servings (60 capsules) and lasts approximately 30 days at the recommended dosage of 2 capsules per day. The capsules are easy to take.
Vitamin D2 is derived from yeasts and mushrooms, while vitamin D3 usually comes from animal sources. This product contains vitamin D3 in the form of cholecalciferol.
Vitamin K1 is naturally found mainly in green leafy vegetables, while vitamin K2 occurs in fermented foods and certain animal products. This product contains vitamin K2 in the form of menaquinone.
Spirulina (Arthrospira platensis) is a blue-green alga that grows in freshwater and is used as an ingredient in food supplements.
Phosphorus is a mineral that naturally occurs in, among other things, dairy products, meat, fish, nuts and legumes.
Ashwagandha (Withania somnifera) is a plant whose root is used for extracts in food supplements. The plant is originally found in parts of Asia and Africa.
A 10:1 extract means that 10 parts of the raw material have been used to obtain 1 part of extract. This gives an indication of the concentration of the extract relative to the original plant.
| Composition per serving (2 capsules) | Amount | RI* |
|---|---|---|
| Vitamin D (as Cholecalciferol) | 20 µg | 400% |
| Calcium (as tricalcium phosphate) | 300 mg | 37.5% |
| Phosphorus | 150 mg | 21.43% |
| Proprietary Growth Blend (PROPRIETARY GROWTH BLEND): Ashwagandha root extract, Spirulina powder, L-Arginine 98.5%, L-Glutamine 98.5%, Astragalus root extract 10:1 (Astragalus membranaceus), Vitamin K | 113.02 mg | - |
Vitamin D (as cholecalciferol), calcium (as tricalcium phosphate), phosphorus, ashwagandha root extract, spirulina (Arthrospira platensis), L-arginine, L-glutamine, astragalus root extract (Astragalus membranaceus), vitamin K2 (as menaquinone), hypromellose, microcrystalline cellulose, magnesium stearate
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