SwansonZinc Citrate
- ✓ Contains 30 mg elemental zinc per capsule
- ✓ Zinc in the form of zinc citrate
- ✓ One capsule per day, preferably with a meal
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Product description
- ✓ Contains 30 mg elemental zinc per capsule
- ✓ Zinc in the form of zinc citrate
- ✓ One capsule per day, preferably with a meal
- ✓ Pack of 60 capsules
- ✓ Compact size, easy to take
Swanson Vitamins Zinc Citrate 30 mg (60 capsules) contains zinc in the form of zinc citrate, a widely used and easily absorbable form of this mineral. This supplement is developed for daily use and is ideal for people who want to consciously support their zinc intake. Each capsule provides 30 mg elemental zinc. This form is often chosen because of its combination of bioavailability, ease of use, and practical dosage.
Health claims
- Zinc contributes to the maintenance of normal bones
- Zinc contributes to the maintenance of normal vision
- Zinc contributes to the maintenance of normal hair
- Zinc contributes to the maintenance of normal skin
- Zinc contributes to the maintenance of normal nails
- Zinc contributes to the normal function of the immune system
- Zinc contributes to the protection of cells from oxidative stress
Frequently asked questions
Zinc is naturally found in foods such as meat, fish, shellfish, dairy products, whole grains, legumes, nuts, and seeds.
30 mg of zinc is a high dosage. Therefore, it is only suitable for a short period, such as several weeks to months with therapeutic use under supervision. Long-term high intake of zinc can reduce copper absorption in the intestines.
Zinc citrate is a form of zinc bound to citric acid, often chosen because of its good solubility and ease of use.
Zinc citrate is often used because of its balance between effectiveness, absorption, and mild effect on the stomach. Compared to, for example, zinc oxide, zinc citrate is better absorbed and less often associated with stomach complaints.
Zinc is usually taken during or after a meal. On an empty stomach it can cause mild stomach complaints in some people.
A zinc supplement is often chosen by people who want to supplement their zinc intake, such as vegetarians or people with limited dietary zinc intake.
Product features
Ingredients
| Composition per serving (1 capsule) | RI* | |
|---|---|---|
| Zinc (as zinc citrate) | 30 mg | 300% |
Zinc citrate, microcrystalline cellulose, gelatin, magnesium stearate, silica.
Instructions for use
Safety & storage advice
Order & Delivery
At BONO, you benefit from free shipping on orders from 100. For orders below this amount, shipping costs are 9.95. Order now, delivered by Friday, March 20. More about orders & delivery →
Returns & Warranty
Not satisfied? You can return your order within 14 days of receipt. The return costs are 9.95, unless the delivery was incorrect or damaged. Refunds are issued within 14 days via the same payment method. Easily request a return label via our return form.
Opened or used products cannot be returned for hygienic reasons. More about returns & refunds →
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