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Swanson Vitamins Psyllium Fiber 610 mg (100 or 300 capsules) contains psyllium fiber derived from the seeds of the Plantago ovata plant. Psyllium is known as a source of soluble dietary fiber and is traditionally used in high-fiber diets. These capsules are intended for those who want to easily add extra fiber to their daily diet. The product is completely plant-based and easy to dose. Each capsule contains the whole husk/seed powder and is suitable for daily use.
Psyllium fibers are derived from the husks of the Plantago ovata plant. They are often used as a source of dietary fiber in capsules, powders, or tablets.
Psyllium is part of high-fiber diets and is often chosen by people who want to increase their fiber intake.
Without sufficient fluid, psyllium fiber can swell in the throat and cause swallowing problems. That is why this product must always be taken with enough water.
Because psyllium is a natural product, color, smell, and texture may vary slightly by batch.
| Composition per serving (1 capsule) | RI* | |
|---|---|---|
| Psyllium fibers | 610 mg | - |
Psyllium (husk/seed), hypromellose (capsule).
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