NOW FoodsPsyllium Husk Powder
- ✓ Made from 100% organic psyllium fibers.
- ✓ Without additives or artificial substances.
- ✓ Suitable for vegetarians and vegans.
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- ✓ Made from 100% organic psyllium fibers.
- ✓ Without additives or artificial substances.
- ✓ Suitable for vegetarians and vegans.
- ✓ Easily dissolves in water or juice.
- ✓ Convenient 340 gram size for long-term use.
NOW Foods Psyllium Husk Powder (340 g) contains 100% psyllium fibers from the seed husk of the Plantago ovata plant. It is a versatile product suitable as a supplement to a fiber-conscious diet. This powder is pure, with no added ingredients, and is organically certified. It is easy to add to, for example, water, juice, or smoothies. Suitable for those who are mindful of their daily fiber intake.
Where does psyllium husk powder come from?
Psyllium husk powder is obtained from the seed husk of Plantago ovata, a plant originally from India.
Why do I need to drink enough fluid with psyllium husk?
Psyllium fibers can expand significantly when they come into contact with moisture. This increases the volume of the bowel contents. If you do not drink enough with it, the fibers can have a constipating effect.
Can I add psyllium husk powder to my breakfast or smoothie?
Yes, you can easily mix it through yogurt, smoothies, or breakfast cereals. Make sure to drink a large glass of water with it.
How much psyllium husk powder can I use per day?
The recommended amount is 1 tablespoon per day, unless otherwise advised.
| Composition per serving (9 grams) | Amount | RI* |
|---|---|---|
| Dietary fibers (from psyllium husk) | 7 g | - |
Organic psyllium (seed husk).
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