BlueprintBlueberry Nut Mix

This is a nut mix consisting of just three ingredients: dried blueberries, roasted macadamias, and walnuts. No additives, no added sugar, and no artificial preservatives.

You can use the mix as part of your breakfast, but you can also enjoy it as a snack at another time or as a topping on yogurt, oatmeal, smoothie bowls, shakes, chia pudding, or salads.

Bryan Johnson is an American entrepreneur who sold his payment company Braintree to PayPal in 2013. Since then, he has invested his time and resources in health research. In 2021, he launched Project Blueprint: a data-driven lifestyle protocol aimed at optimizing his health and slowing biological aging.

Project Blueprint is Bryan Johnson's personal health protocol. It combines nutrition, exercise, sleep, supplements, and regular measurements to keep health as optimal as possible. Everything he does is measured and evaluated.

He eats mostly plant-based and consumes all his meals before 11:00 AM. His diet is rich in vegetables, nuts, berries, and legumes. He avoids processed foods, added sugar, and alcohol.

Yes. In Bryan Johnson's breakfast protocol, the Blueberry Nut Mix is used as part of his pre-workout breakfast at 05:35 AM, together with Blueprint Longevity Protein, collagen peptides, extra virgin olive oil, and berries.

The mix is plant-based, non-GMO, and fits within keto and paleo dietary patterns. Always check the label for allergen information, as the product contains nuts.