BlueprintLongevity Mix Blood Orange
- ✓ Cornerstone of the Blueprint protocol, in one daily scoop.
- ✓ Developed to replace multiple separate supplements.
- ✓ With a fresh blood orange flavor, sweetened with allulose and monk fruit.
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- ✓ Cornerstone of the Blueprint protocol, in one daily scoop.
- ✓ Developed to replace multiple separate supplements.
- ✓ With a fresh blood orange flavor, sweetened with allulose and monk fruit.
- ✓ Suitable for vegans, dairy-free and non-GMO.
- ✓ Carefully tested by third parties for purity and composition.
Blueprint Longevity Mix Blood Orange (30 days) combines a broad selection of nutrients in just one daily scoop. The formula contains, among others, 2,000 mg calcium alpha-ketoglutarate, CaAKG, 2,500 mg creatine monohydrate, 400 mg calcium, magnesium citrate, vitamin C, taurine, glycine, lysine, L-theanine, L-glutathione, glucosamine sulfate, and sodium hyaluronate. The powder has a fresh blood orange flavor and is sweetened with allulose and monk fruit.
This product is one of the most important supplements within the Blueprint protocol. Longevity Mix is developed to combine multiple supplements into one drink. This way, this mix replaces several separate capsules and powders.
- Vitamin C contributes to the protection of cells from oxidative stress
- Vitamin C contributes to normal energy-yielding metabolism
- Vitamin C contributes to the normal function of the immune system
- Vitamin C contributes to the maintenance of the normal function of the immune system during and after intense physical exercise
- Magnesium contributes to normal protein synthesis
- Magnesium plays a role in the cell division process
- Magnesium contributes to normal muscle function
- Magnesium contributes to normal psychological function
- Calcium contributes to normal neurotransmission
- Calcium is necessary for the maintenance of normal bones
What is the core philosophy of Project Blueprint founder Bryan Johnson?
His main idea is: take control of your own health by making conscious choices in nutrition, sleep, exercise, and supplementation, and then measure whether those choices actually deliver results.
What is the Blueprint Longevity Mix?
A drinkable powder with blood orange flavor that combines various active ingredients in one product. It contains, among others, creatine monohydrate, calcium alpha-ketoglutarate (CaAKG), taurine, glycine, L-lysine, glucosamine, vitamin C, reduced glutathione, L-theanine, magnesium (as citrate), and sodium hyaluronate.
Why is the Longevity Mix a core product in the protocol?
When Bryan Johnson started the protocol, he took more than 100 capsules daily. The Longevity Mix was developed to simplify that: 13 ingredients in ample doses, combined into one drink. Together with the Essential Capsules, this forms the basis of the daily supplement stack.
What is a "supplement stack"?
A stack is a combination of supplements you take daily, tailored to your personal goals and needs. The idea is that certain supplements can enhance and complement each other.
Can I take extra creatine next to the Longevity Mix?
Yes, the Longevity Mix contains 2500 mg creatine monohydrate, but if you want to reach the full 5 grams of creatine per day as recommended in the protocol, you can supplement the Longevity Mix with a separate creatine product.
What is the difference between the Longevity Mix and a regular multivitamin?
A standard multivitamin provides vitamins and minerals in basic doses. The Longevity Mix contains compounds you won’t find in a regular multi: CaAKG, reduced glutathione, L-theanine, taurine, and sodium hyaluronate.
Is the product tested for purity and composition?
Yes, as with all products, these ingredients are also tested by third parties for quality and purity.
| Composition per serving (14.8 grams) | Amount | RI* |
|---|---|---|
| Vitamin C (as ascorbic acid) | 250 mg | 312.5% |
| Calcium (as alpha-ketoglutarate) | 400 mg | 50% |
| Magnesium (as magnesium citrate) | 150 mg | 40% |
| Creatine (as monohydrate) | 2500 mg | - |
| Taurine | 1500 mg | - |
| Glycine | 1200 mg | - |
| L-lysine (as HCl) | 1000 mg | - |
| Glucosamine sulphate (as KCl) | 750 mg | - |
| L-glutathione (reduced) | 250 mg | - |
| L-theanine | 200 mg | - |
| Sodium hyaluronate | 120 mg | - |
Vitamin C (ascorbic acid), calcium, magnesium citrate, creatine monohydrate, taurine, glycine, lysine, glucosamine sulfate KCl, L-glutathione, L-theanine, sodium hyaluronate, allulose, natural blood orange flavor with other natural flavors, citric acid, monk fruit extract, red radish (natural colorant)
Mix one scoop with a glass of water and drink it with your morning meal.
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