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ProHealth Longevity Pure Glycine (120 capsules) contains 1000 mg glycine per capsule. Glycine is an amino acid and naturally occurs in foods such as meat, fish, dairy products and gelatine. Thanks to the flexible dosage, the product can be used 1 to 3 times a day. With 120 capsules per pack, this formula provides enough for 40 to 120 days of use.
Glycine is an amino acid that occurs naturally in foods and proteins. It is the smallest amino acid and is found in both animal and plant sources. Glycine is also a building block of various proteins in food.
Glycine is mainly found in protein-rich foods such as meat, fish, poultry, dairy products and eggs. Gelatine, bone broth and collagen-rich foods also contain relatively high amounts of glycine.
Glycine and collagen are not the same. Glycine is a separate amino acid, whereas collagen is a protein made up of various amino acids. Glycine forms a large part of the amino acid composition of collagen and therefore naturally occurs in collagen-rich foods.
No, glycine is considered a non-essential amino acid. Therefore, glycine does not need to come exclusively from food or supplements.
No. Glycine is an amino acid, while proteins are made up of long chains of different amino acids. Amino acids are often described as the building blocks of proteins. Glycine is one of the many amino acids that can be present in proteins.
No. Amino acids are present in both animal and plant foods. The ratio and composition of amino acids varies depending on the food source.
| Composition per serving (1 capsule) | Amount | RI* |
|---|---|---|
| Glycine | 1000 mg | - |
Glycine, vegetable capsule, rice flour.
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