- ✓ 400 mg elemental magnesium per capsule
- ✓ Composed of magnesium oxide, citrate, and aspartate
- ✓ Suitable for vegetarians and vegans
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Product description
- ✓ 400 mg elemental magnesium per capsule
- ✓ Composed of magnesium oxide, citrate, and aspartate
- ✓ Suitable for vegetarians and vegans
- ✓ One capsule a day, easy to take
- ✓ Package with 180 capsules, enough for 6 months
NOW Foods Magnesium 400 mg (180 capsules) is an easy-to-use supplement with three types of magnesium: oxide, citrate, and aspartate. This combination makes it easy to supplement your daily magnesium intake. Each capsule contains 400 mg of elemental magnesium and is designed for daily use. Thanks to its plant-based capsule, the product is suitable for various dietary preferences. With 180 capsules per jar, you have enough for six months if you use one capsule per day.
Health claims
- Magnesium contributes to normal muscle function
- Magnesium contributes to the maintenance of normal bones
- Magnesium contributes to the reduction of fatigue and tiredness
- Magnesium contributes to normal energy-yielding metabolism
- Magnesium contributes to the normal functioning of the nervous system
Frequently asked questions
Elemental magnesium refers to the amount of magnesium actually available per dose, apart from the weight of the compound to which it is bound.
Magnesium oxide is an inorganic form of magnesium with a high content of elemental magnesium per gram. It is often used because of its compact composition and long shelf life. A drawback is that this form dissolves less easily in water, so it is absorbed relatively slowly.
Magnesium citrate is an organic compound of magnesium with citric acid. This form is more soluble in water than magnesium oxide and is therefore often chosen for applications where a more bioavailable form is desired. However, it contains slightly less elemental magnesium per gram than oxide.
Magnesium aspartate is a bound form of magnesium with the amino acid aspartic acid. This combination creates a well-soluble compound that is regularly included in supplement formulas. It contains an average level of elemental magnesium and is often used in combination with other forms.
By combining various magnesium compounds, this supplement offers a broad and balanced formula. Each form has unique properties in terms of solubility, elemental content, and application, providing a versatile supplement.
Product features
Ingredients
| Composition per serving (1 capsule) | RI* | |
|---|---|---|
| Magnesium (elemental) (from magnesium oxide, magnesium citrate, and magnesium aspartate) | 400 mg | 106.67% |
Magnesium (from magnesium oxide, magnesium citrate, and magnesium aspartate), hypromellose (plant-based capsule), microcrystalline cellulose, stearic acid (plant source), silicon dioxide.
Instructions for use
Safety & storage advice
Order & Delivery
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Returns & Warranty
Not satisfied? You can return your order within 14 days of receipt. The return costs are 9.95, unless the delivery was incorrect or damaged. Refunds are issued within 14 days via the same payment method. Easily request a return label via our return form.
Opened or used products cannot be returned for hygienic reasons. More about returns & refunds →
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