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NOW Foods Magnesium Transporters (180 capsules) contains a combination of five different magnesium compounds. Each capsule provides 120 mg of magnesium from -citrate, -taurinate, -malate, -glycinate, and -aspartate. Magnesium is an essential mineral present in various foods. For certain groups, such as athletes or people with increased needs, supplementation can be attractive.
These are supplements that contain multiple forms of magnesium, each with unique characteristics.
Each magnesium form has unique properties. By combining several forms, the supplement can be supportive in different situations.
Magnesium malate is a form of magnesium bound to malic acid, which enhances absorption in the body.
Magnesium aspartate is an organic magnesium compound in which magnesium is bound to aspartic acid, a naturally occurring amino acid. This form of magnesium is used because of its good absorption in the body.
Composition per serving (1 capsule) | RI* | |
---|---|---|
Magnesium (elemental) (from magnesium citrate, taurine, malate, glycinate and aspartate) | 120 mg | 32% |
Magnesium bisglycinate, magnesium taurate, magnesium citrate, magnesium malate, hypromellose (cellulose capsule), microcrystalline cellulose, ascorbyl palmitate, and silicon dioxide.
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