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NOW Foods Magtein® Magnesium (90 and 180 capsules) contains magnesium L-threonate, a special type of magnesium known for its absorbability in the body. Magnesium L-threonate is derived from the combination of magnesium with L-threonic acid. Many users consciously choose this form of magnesium instead of more common forms such as magnesium citrate or magnesium glycinate.
Magnesium L-threonate is a form of magnesium derived from L-threonic acid. This compound is known for its good bioavailability.
Magtein® is a patented form of magnesium, specifically magnesium L-threonate, developed by NOW Foods.
At a recommended dosage of 3 capsules per day, a jar of 90 capsules lasts 30 days. If you opt for a jar with 180 capsules, it will last approximately 60 days.
Yes, Magtein® can be a good choice for older adults who want to add magnesium to their daily routine. The capsules are easy to take, and the special form of magnesium can supplement the magnesium needs of older adults.
Composition per serving (3 capsules) | RI* | |
---|---|---|
Magnesium (from Magtein, magnesium L-threonate) | 144 mg | 38.4% |
Magnesium-L-threonate (Magtein®), magnesium (elemental) from magnesium-L-threonate (Magtein®), hypromellose (capsule), rice flour, stearic acid (vegetable source), and silicon dioxide.
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Take 1 capsule during the day, preferably in the mid-afternoon.
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Take 2 capsules two hours before bedtime.
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